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October 2008 Newsletter # 25

Canada's Wholistic Newsletter

COCHRANE & AREA WHOLISTIC COMMUNITY

Uniting Our Wholistic Practitioners and Providing Our Neighbors with Alternative

Healthcare Choices

Supplying a Network & Current Listing for Our Neighbors & Communities

Feature Story

Reflexology

Our feet are walked on every day, bare the weight of our bodies and get stuff into shoes and other foot wear.

In order to treat and pamper our feet, foot reflexology is one of the most relaxing, energizing and pampering forms of healing and

relaxing. This is done by gentle stimulation of different areas of the feet (also hands and ears) to promote healing through the

meridians that connect to the body’s organs along with enhancing the elimination of toxins.

FOOT REFLEXOLOGY: is an ancient art practiced by early Egyptians. Foot Reflexology is a science founded on the basis that

areas of the feet are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems. Foot

reflexology is a technique whereby pressure is applied to these areas resulting in stress reduction by using thumb,

finger and hand methods. Using foot reflexology promotes physiological improvements in the body. Foot Reflexology restores

natural balance and revitalization.

Reflexology will provide the following:

Improved circulation: Our circulation is improved when the stress in our systems is released and we are able to relax. The

oxygen and nutrients in the blood is able to flow more freely and increase the function of the cardiovascular vessels.

Release of Toxins: Since reflexology works with improving the health of the organs, it also helps to release the toxins in the body

and increase the flow of oxygen and nutrients to the organs in distress. Sometimes when working on the feet the practitioner and

client can feel crystals in the feet being broken up, which helps to release those toxins. It is recommended that you do not drink

alcohol within 24 hours of a reflexology treatment: the client could get quit sick during the session (a disbelieving client is now a

believer).

Reduces stress and provides a deep relaxation: Many times a client will fall asleep during a session, even the most chatty

person who has a hard time to relax. Over 7,000 nerves are stimulated during a reflexology treatment, opening and clearing the

neural pathways. Each part of the body is worked with, reenergized and feeling better after a good nights sleep. The energy is

the body starts to flow a lot freer and reaching area that have been restricted before the treatment.

Healing with the clients has been seen in the following ways during sessions:

1. One client has MS and is able to move her one leg a lot more freely after a session. This client has also felt more peaceful

and an increased flow of energy.

2. One client had the feeling of walking on clouds after the session. Her feet were her main form of transportation.

3. Another clients bowels functioned more freely.

4. A client who rarely stopped to do something for her self, chatted constantly for the first little while then just fell right asleep,

and was totally refreshed afterwards.

Reading a section in “Feet First” by Laura Norman and Thomas Cowan, reconfirmed exactly how I felt during reflexology treatments.

Even though I love practicing Reiki and other forms of healing, I find doing a reflexology session the most relaxing of them all. I am

able to sit down and just get immersed into the treatment and smile as soon as the client falls asleep.

Diagnosis with reflexology is forbidden, like many of the other wholistic practices. If a practitioner feels that something may be

wrong, he / she can only recommend that the client get a check up from their family doctor.

In summary: Reflexology is an amazing form of healing physically, mentally and spiritually. It can help to sooth the tired over

worked feet and pamper the one that walks on those wonderful feet.

Information from: in “Feet First” by Laura Norman and Thomas Cowan and from personal experience.

Kim Buckler www.spirit-soul-healing.com Cochrane, Alberta 403-932-5350.

Welcome to:

Harmonic Medicine: Michele Gervais (certified Acutonics Practitioner & Teacher) mgcreate@gmail.com & Lambert Bordeaux

mailto:intrinsicsolutions@shaw.ca (Energy & Chakra-Pranic Healing Practitioner) of Edmonton, also practicing in Calgary and

Vancouver, BC. Your will find them in our web directory.

Lori Smith: Foundation Coaching is now practicing in Kelowna B.C. and Calgary.

*** We now have British Columbia in our directory!!!!!!!! ****

Huge apology:

We had an article on raw food in our last newsletter and I placed the wrong site link in it. Journey of Health is a health store at:

# 518 22 Midlake Blvd SE Calgary, Suite 518 http://www.journeyofhealth.net/ Tonya Dahl 403-254-5991

A Huge Thank You to…..

Thank You to everyone who stopped by our booth at the Body, Soul & Spirit Expo. Met lots of wonderful practitioners and met

some of our members. An amazing networking community.

Upcoming events

Tapestry of Women “Weaving Patterns of Our Hearts” will be held November 1 2008 at the Cochrane Ranche House

Cost: $40.00 includes breakfast, lunch and 4 key speakers Time: 8:00 am breakfast

Price includes breakfast, lunch and 4 presenters. All women’s day. 403-851-2250 ** Ladies day out ***

Crystal Healing Class: October 18^th, 2008 investment $120.00 limited seating mailto:bucklers@shaw.ca

Come Celebrate What's Right with the World!
Saturday November 1, 2008 Unity Church of Calgary 2035 - 26 A St SW

Doors open at 6:30 Events start at 7:00 pm and run until 10:30 pm

A community event to raise funds to build water filters for the homes of impoverished families in the Sacred Valley of Peru.

Enjoy 2 shorts films - "Who You are Makes a Difference" & "Celebrate What's Right with the World."

Be moved by uplifting music from Anthony Burbidge and Toni McMillan Lee.

Do some early Christmas shopping (books from Unity's bookstore and hand-made jewelry from Peru)!

Be inspired by a short talk from Rev Toni Hegge of the Westside Centre for Spiritual Living.

Participate in the exciting grand finale with Judy Atkinson of Circle of Rhythms that incorporates drums and

boomwhackers.

Tickets are $20.00 in advance; $25.00 at the door.

Call 403-245-9503 to order your tickets - leave your name, telephone number & number of tickets you wish to

purchase on the voicemail and we'll call you back.

Or order your tickets on-line

http://www.westside-csl.org/Default.aspx?pageId=129748&eventId=27278&EventViewMode=EventDetails

Health Corner

(how to keep your family allergy & toxin free)

During the week of September 22^nd, 2008, there had been mentioned on the news, how perfumes worn by pregnant mothers can

effect unborn children, especially boys. Studies are showing that baby boys are not developing properly, and the genital area is

being affected. I truly believe that the perfumes and colognes worn by males and females can have an effect on both sexes of

unborn and living children and could lead to sensitivities.

When ever someone comes into a room with a perfume, hair spray or cologne on, many people will get headaches and even have

problems with their breathing as the airways tighten. Many clinics, court rooms and other public areas are starting to request that

you do not wear anything with a scent when you enter the building.

Please: even if you have the most wonderful scented perfume or cologne, think of the others that are in your area. We do not

need to change our scent to be womanly or manly. Your presence in itself will reflect the you that your are, and that in it self is enough.

(herbs)

It is getting closer to colds & Flu time: There are many people who greatly rely on Echinacea during the fall and winter time,

as the herb has done wonders for their health. Please get advice, if you are considering taking any herbs full time. What I understand,

is that we do need to give our bodies the break from the herbs in order for the body to learn to take over. Herbs have amazing

healing abilities, but so do our bodies once we get the immune system built up again. Each herb is different and the duration of

use depends on the herb.

Our member Perry Stang of: Stang's Health Centre Ltd. 5013 50^TH Street, Olds Contact: (403) 556-6090

is a wonderful source of information.

Echinacea: (also known as: Purple Cone Flower, Cone Flower, Black Sampson)

Echinacoside, echinacein, isobutylamides, echinacin, echinaodise, polyacetylenes, essential oils, betaine, inulin, tannins, vitamin C

Parts used: Rhizome and root

Uses: Echinacea is an immune system stimulant, yet has also been used for the following ailments:

- Detoxifying and cleansing the blood - Lymphatic system

- Antiseptic, analgesic, and for snake bites.

Good for all ages. Helps to build immune the system, help heal wounds, used with vitamin E helps end recurring yeast infections

soothe sore throats, and is being used to fight against cancer, and to inhibit tumors.

- Increase resistance towards infections and bronchitis.

- Used for typhoid fever, cellulas abscesses, carbuncles, and cancerous growths.

- Increases healing power after operations. - AIDS, Chronic Fatigue Syndrome, MS and cancer.

Good for all ages. Helps to build immune the system, help heal wounds, used with vitamin E helps end recurring yeast infections

soothe sore throats, and is being used to fight against cancer, and to inhibit tumors.

Anti viral activity that blocks virus rector sites on the surface of cell membranes and inhibits viruses from infecting the cells.

- Echinacea can be bought as a liquid, in tablets, and tea. This herb must be used periodically, (a couple of weeks on and a

couple of weeks off). Over use of this herb can cause stress to your immune system and cause temporary infertility to men.

Excerpt from Prescription for Nutritional Healing: by Phyllis A. Balch CNC, James F. Balch MD. Page 95:

Echinacea should be used with caution by people who are allergic to ragweed or to plants in the sunflower family. Should not be

taken for prolonged periods be people with autoimmune disorders.

** This herb is used by some family members as soon as a cold or flu bug starts and they swear by it.

*** This is for informational purposes only. Consult your health care practitioner for any medical advice. These sites

and products are not intended to diagnose, treat, cure or prevent disease.

Message Board …..

My name is Rhondel Kelly. I have recently opened a business in Okotoks, AB. I am an RHN (holistic nutrition) and

have a small merchandise section of natural products. I have three rooms as well as a space in the back to be used as a studio/

lecture room. I would like to lease my rooms out and find practitioners interested in putting on various classes out of the studio

space. I can be reached by email rhondelkelly@hotmail.com or by phone 403-995-9395.

            We are looking for a dentist in Western Canada who is practicing in a less toxic method or are interested in doing so. If you could make a recommendation or refer us, we would be grateful.
            Dr. Terry Clark is a Holistic dentist : with more than 40 yrs. experience. He is looking to eventually replace himself and to train several other dentists his technique, in a very busy practice.
            How is this different from "normal" dentistry?   It is less non-toxic to the person and less damaging to the teeth. Dr. Clark has healthier alternatives for almost every conventional dental procedure- using the latest technology!
            Dr. Clark is giving preference to people who are sick with auto immune disease (who can't go to a regular dentist) and those with environmental sensitivities. He desperately needs an Associate who is interested in living healthy and interested in less toxic ways of doing dentistry. There is an opportunity for partnership...and other business arrangements. To see more about Dr. Clark and his practice on video, go to Introduction:               http://www.youtube.com/watch?v=4-1HBifs-9M Equipment and Procedures: http://www.youtube.com/watch?v=GLZxF6scGdI

We are looking for: Dentist, preferably someone 25-45 yr. old, Excellent remuneration and full training provided. Contact Ashley @ 780-977-9440 or Laurena Clark 780-446-7839 or E-Mail Ashley@Round2.ca for more information.
Thanks so much, Ashley Smith for Dr. Terrence Clark, Edmonton, AB 780-644-0128

My Favorite Wholistic / Alternative ……

Self Growth www.selfgrowth.com This web site was created 10 years ago by founder David Riklan. David wanted to create a

site that promoted self growth with methods that would apply with everyone. He found that each person had their own comfort

zone in personal growth and learning. Today he does speaking engagements, seminars, has written books, and teaches.

Classified Advertising..

Spiritual Wellness Group: Chris VonBieker Airdrie, Alberta

Cvonbieker@shaw.ca . www.spiritualwellnessgroup.com

Ann Hogan: ABC Life & Career Skills Calgary, Alberta 403-519-2179

annhogan&shaw.ca www.abclifecareer.com

Westside Massage Therapy: Robyn Melling RMT Specialties for massages: whiplash, migraines, sinus massage, low back/

shoulder pain/tension, carpal tunnel. Lethbridge, Alberta (403) 317-2000

Bucklers Farm U Pick fruit and vegetables Naturally grown vegetables.

20 km north of Cochrane Alberta on hwy 22 , East on Township Road 283 www.bucklerfarm.ca (403) 932-6097

Marla Vovchuk: Rosewood Healing Crossfield/Cremona (403) 946-4008 rosewood@airenet.com

Practitioner with several years of Cranio Sacral therapy, massage & hot stone therapy, aromatherapy.

Calgary Holistic Practitioners & Life Coaches Meetup Group

Come join us monthly for lively discussions on everything from Business building Strategies to Lifestyle and Holistic Expose such as Awaken to Life!
Drop the group online to see what is happening next and then join us offline for a barrel of fun! For more information and the upcoming schedule of events go to: http://lifecoaching.meetup.com/89/

We are already planning the Next Awaken to Life Expose that means we need speakers; speakers will be hand pick from Meetup members in good standing. Questions and Comments please email me at: info@foundationcoaching.com

Establish your Career in Natural Healing

With over 25 years experience

Pacific Institute of Reflexology

Natural Healing School and Clinic

has franchise opportunities.

No experience required – training provided.

1-800-567-9389

www.pacificreflexology.com

Abundant Life Wellness Centre
Health Retreat & Spa

14 Day Health & Wellness Makeover

10 Day Whole Body Cleanse/Detox

6 Day Juice Rejuvenation