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Canada’s Wholistic Directory Newsletter

by: COCHRANE & AREA WHOLISTIC COMMUNITY

Uniting Our Wholistic Practitioners and Providing Our Neighbors with Alternative Healthcare Choices

www.abwholisticdirectory.com

Our DIRECTORY

September 2009 Issue # 36

Feature Story

BodyTalk, Communicating with the Body

My client lay down on the table and reported that she felt suicidal at times. Medications had thus far failed to work effectively for her. Over the course of several days following her initial session where emotions linked to lifetime events, she showed a distinct improvement and after a few additional sessions she reported feeling relieved of her depression and even optimistic. We were not finished however as a few other issues came to the forefront relating to self-esteem, body image and a long-standing pain in her shoulders. I continued to use BodyTalk and started to incorporate other modalities to enhance the benefit. As seen in this example, the body stores the changes made by the brain as a memory, each session building on the previous one. The analogy to the peeling of an onion or the surfacing of the unseen portion of the iceberg certainly applied here. An athlete came in for work on his injuries and BodyTalk identified extensive grief over a lifetime. The next time he returned, Quantum Touch helped the pain to recede prior to his next BodyTalk treatment. In this situation, my client had chosen BodyTalk for pain relief as his first priority. While BodyTalk chose to address grief prior to pain management, the system recommended Quantum Touch for pain management.

BodyTalk is a unique holistic healthcare organized structure which incorporates techniques and philosophies from many other systems including: the energy dynamics of Acupuncture, Osteopathy, Applied Kinesiology, the philosophy of Chiropractic, Hatha Yoga, Advaitic philosophy, concepts from the fields of Information Science, Informational Management, Dynamic Systems and Quantum Physics to name a few.

BodyTalk falls within the Energy Medicine family along with all other modalities that I bring to my practice. As a colleague pointed out, it is good to have several tools in your toolbox. In my case, these primarily involve Reiki, and Quantum Touch which is breathing into the hands along with visualizations to top up vibrational energy. Others include Colour/Sound Therapy, Brain Gym and emotional release techniques. As a counsellor of twenty years, I also draw on techniques used within this area as needed. While some clients do request BodyTalk specifically, the beauty of this system is that it may go to other techniques, either those that I can implement, the client can or other practitioners. An example which comes to mind is a young woman who after having experienced an injury, returned to yoga as a part of her healing regimen.

The body addresses healing in a certain sequence, balancing the energetic processes in the best manner possible. The practitioner acts as a facilitator between the program and the innate wisdom of the body to heal itself. Neuromuscular testing provides the yes and no answers required to proceed through the Body/Mind complex. Answers are provided by the body which also addresses the sequencing or priorities to be addressed. A core BodyTalk principle is that the brain reflects illness held in the body and hence the brain is a main focus for change, including the enhancement of left/right brain function. BodyTalk is recognized as a system which also addresses personal development and spirituality.

It allows the energy systems of the body to become synchronized for optimal function. The stressors of life can result in a decline in functional health and well-being as a result of a disconnection of communication at the basic level of cells and atoms. Re-establishing energetic circuitry results in improved function at all levels, these being physical, emotional, mental, symbolic and spiritual in nature. This is a gentle and non-invasive modality which clients also report as providing a very comforting experience. On a humorous note, I work with massage therapists who sometimes refer clients to me. Occasionally I have to inform my clients to remain fully- clothed.

Through a map of the Body/Mind Complex, the BodyTalk practitioner makes use of left-brain logical linear thinking. Communication formulas become more comprehensive as the practitioner engages right-brain intuitive lateral thinking to establish the most detailed link possible. After locating and linking up different areas of the body requiring enhanced communication, the practitioner taps above the head, to register links in the brain. Tapping over the heart stores the memory of these links. Thus begins the process of enhanced communication leading to improved function. BodyTalk has certainly enhanced my practice and is gaining popularity many of my clients.

Janette Hansen B.A.(Psych.), P.T.C, Reiki Master, Certified in BodyTalk, Color Sound, Quantum Touch

Silver Springs Massage N.W. Calgary, AB (403) 288-6400

Our Angels' Centre for Wellbeing S.W. Calgary, AB (403) 226-7665

Reference:: BodyTalk Association materials

This Month’s Featured Members

www.abwholisticdirectory.com/direct.html

Bucklers Farm (403) 932-6097 20 km north of: Cochrane, AB

www.bucklerfarm.ca

Specialties: U Pick fruit and vegetables. Naturally grown: no chemicals used.

Harmonic Medicine Edmonton, Calgary, Vancouver

Michele Gervais mgcreate@gmail.com (780) 964-2738

Lambert Bordeaux intrinsicsolutions@shaw.ca (780) 937-9935

www.harmonic-medicine.com

Specialties: Certified Acutonics Practitioner & Teacher, Energy & Chakra-Pranic Healing Practitioner

Ashley Smith (780) 644-0128 Edmonton, Alberta

Ashle.smith@3Dproductions.ca www.dtox.ca

Specialties: Environmental Workplace Consultant: knowledge of rights in the workplace, knowledge of product ingredients and what is environmentally safe.

Janette Hansen NW (403) 288-6400 SW (403) 226-7665 Calgary, Alberta

janki-connect@hotmail.com

Specialties: Brain Gym, Crystal Healing, EFT, Body Talk, Quantum Touch, Crystal Healing, Color/Sound Therapy and Reiki.

Living Energy Natural Health Centre & Studies (780) 892-3006 Carvel, Alberta

Dr. Radka Ruzicka HD(RHom), DNM, NNCP

www.livingenergy.ca livingenergynow@yahoo.ca

Specialties: Wholistic Nutrition Program, Natural Medicine: Homeopathy, Herbal Medicine, Essences, & more.

Pure Nutrition & Wellness (403) 837-0001 Airdrie, Alberta

Holly Veillard RHN, NCP

www.purenutritionwellness.com info@purenutritionwellness.com

Specialties: Natural Nutritionist and a licensed Nutritional Consulting Practitioner.

Upcoming Events

SEPTEMBER 2009

Body Soul & Spirit Expos:

Calgary Stampede Park, Big Four Building

Sept 18^th 3 - 10 pm Sept 20^th 10 am - 9 pm Sept 21^st 11 am - 6 pm

To book a table for the expo: www.bodysoulspiritexpo.com

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Dancing Thru Life Women’s Retreat

Shed struggle and strife to move through life with ease and grace.

No dance experience necessary!

Friday, Sept 18 to Sunday, Sept 20, 2009 at the peaceful Baha’i Centre on the beautiful shores of Sylvan Lake.

Pre-registration is a must! Email info@bestucanb.ca or call Tina Thrussell at 403-285-5266.

During this soul-freeing weekend experience:

The warmth and welcome of the opening ceremony;

Connection of mind, body and spirit through Music and the Nia technique;

The Inner peace of moving meditation;

Unity through the Dances of Universal Peace;

Enlightenment through powerful dyads;

Being heard in sharing circles;

Delicious, home-cooked meals;

Creativity through visual arts;

Self-expression through drumming, singing and dancing;

Unconditional love.

For more information visit www.bestucanb.ca/womens_retreat.php Or email info@bestucanb.ca or call Tina Thrussell at 403-285-5266.

You can save $9.00 by registering on-line right now: http://cart.bestucanb.ca/proddetail.php?prod=Dancingthroughlife

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OCTOBER 2009

Body Soul & Spirit Expos:

Saskatoon Oct. 2-4, 2009

Regina Oct. 16-18, 2009

Vancouver Oct. 23-25, 2009

To book a table for the expo: www.bodysoulspiritexpo.com

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Oct 3 & 4, 2009 Intention Focused Therapy™ (IFT™) Calgary, AB

I am excited announce the launch of the new therapy I have developed called Intention Focused Therapy™ (IFT™).

Intention Focused Therapy™ is both a healing modality and a set of tools for activating and accessing the divine within you. Each person’s experience with IFT™ will be as unique as the individual him/herself. These tools will propel you into greater levels of health, happiness, and peace.

In this two day workshop you will embark on a most amazing journey that will allow you to soar to greater heights by activating the power of Source within you. If you are drawn to learn this work then you are ready to claim your place among higher consciousness people that walk this earth in your most sacred mission for the Divine. We rejoice in your choice to shine!

My intent in sharing IFT™ with you is to:

Spark your imagination;
2. Access your own inner knowingness;
3. Activate your own connection to Source Energy and;
4. Create your own path in total confidence.

Loretta is a pioneer in the healings arts field. For over two decades she has been leading the way in energy medicine and is the founder of the Canadian College of Healing Arts. It has been Loretta’s mission to find ways to assist people to a state of enlightenment with grace and ease.

IFT™ is simple and easy to learn. Any one can learn IFT™, all that is required is a willingness to learn and burning desire for inner peace and joy.

Cost for the workshop is: $350.00

To register contact the college:

Loretta@CanadianCollegeofhealingarts.com or www.CanadianCollegeofHealingArts.com 780-910-5052

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“Time to……. Healing Spa” Reflective, rejuvenating retreat. October 17, 2009

Where: Red Deer Lake United Church: SW of Calgary, Hwy 22x by Spruce Meadows.

Contact: 403-201-0137 or 403-256-3181 info@rdlunitedchurch.org

Time: 8:00 am check in and refreshments

3:45 – 4:00 closing

Cost: $75.00 includes lunch, snacks & refreshments.

For registration form and more information: info@rdlunitedchurch.org

Proceeds will be used to foster the development of the Healing Ministry team and for the Inn From the Cold.

Workshops & Presenters

Toning – Kim Polvi

Experiential Healing Touch – Elke Nowicki

Hand Reflexology – Julie Bugno

Liturgical Dance – Monica Kilburn-Smith

Labyrinth – Marney Armitage

Laughter Yoga – Cindi Imler

Crystals – Kim Buckler

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NOVEMBER 2009

Tapestry of Women Gathering 2009

Saturday November 8, 2009 Cochrane Ranche House, Cochrane, Alberta

The tickets are: $40.00 if purchased from Sept. 1^st to Oct 27^th 2009

$45.00 if purchased from Oct. 28^thto Oct 30^th 2009

The cost of tickets includes: breakfast, lunch and four presenters.

** This is a Womens only day. *** Sorry guys.

Call: 403-851-2250 for more information

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CANMORE LIFE FEST (CLF) features Canmore as a place that inspires healthy living and the active pursuit of wellness. Canmore Life Fest annually celebrates living a healthy lifestyle by increasing community consciousness regarding health & wellness as part of their lifestyle and raising awareness of opportunities, services, practitioners and activities available to improve individual well-being.

Business and practitioner health expo with interactive exhibitor booths, as well as workshops in the form of presentations or speaker sessions - in essence a “directory in colour”.

Heighten, Enhance, Peak, Medicine Wheel, Rhythm, Living, Harmony, Health, Elevation, Environment, Balance, Prevention, Energize, Well-being, Community, Wellness, Full Circle, Destination, Conscious, Mind, Believe, Centered, Rejuvenate, Strengthen, Mindful, Awake, Aware, Mountains, ...

November 14 & 15, 2009
Canmore Collegiate High School
1800 8^th Avenue
Canmore, Alberta

Saturday: 10am - 5pm Sunday: 10am - 4pm

Apply today for Expo Booth Space or to lead a Workshop! www.canmorelifefest.com

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Couples Reflexology Workshop: with Kim Buckler Calgary Alberta

Date: November 25th 2009 (Tuesday evening)

Time: 6:30 - 9:30 pm

Contact: Spiritual Directions 403-210-2802

Refer to: Couples Reflexology Workshop

Health Corner

(food alternatives & heath)

Con’t from August 2009 Vegetables and some of their health benefits:

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Parsnips Serving: one cup sliced raw parsnips or 133 grams

High content of vitamins, minerals and fiber.

Calories: 100 Protein: 1.60 g Carbohydrates: 23.93 g Fiber: 6.5 g Sugars: 6.38 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, B12, A, E & K, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folate,

Served as: raw with a dip, shredded and added to salads, cooked in soups and stews.

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Peas Serving: one cup of raw peas or 145 grams

Peas are an excellent source for B complex vitamins, vitamin C, vitamin A and lutein.

Calories: 117 Protein: 7.86 g Carbohydrates: 20.97 g Fiber: 7.4 g Sugars: 8.22 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, A, E & K, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folate, beta Carotene, Lutein and Zeaxanthin

Served as: raw in salads or added raw as a last addition to a dish, in stews, soups, and can be blanched then frozen for the winter.

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Potatoes Serving: one medium raw potatoe or 213 grams

Excellent source of vitamins and minerals: magnesium, iron, potassium, fiber, vitamin C and niacin.

Calories: 153 Protein: 4.03 g Carbohydrates: 33.87 g Fiber: 3.6 g Sugars: 2.13 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, A, E & K, Thiamin, Riboflavin. Niacin, Pantothenic Acid, Folate, beta Carotene, Lutein and Zeaxanthin

Served as: best served baked as most of the nutrients are retained, fried, cooked, used in soups, stews.

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Pumpkins Serving: one cup of pumpkin or 116 grams

Great source of beta carotene, vitamin A and other carotenoids. Carotenoids are powerful antioxidants. Pumpkin seeds are an great source of good polyunsaturated oils and recommended to help avoid prostate cancer.

Calories: 30 Protein: 1.16 g Carbohydrates: 7.54 g Fiber: 0.6 g Sugars: 1.58 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, A, E & K, Thiamin. Riboflavin,

Niacin, Pantothenic Acid, Folate, Phytosterols, beta Carotene, beta Cryptoxanthin, Lutein and Zeaxanthin

Served as: Seeds: shelled and raw, roasted and used in salads and alone.

The fruit of the pumpkin: baked, roasted, in stews and baking and of course Jack o Lanterns.

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Radishes Serving: one cup of raw radish or 116 grams

Radishes have a good sources of folate, calcium, potassium and fiber.

Calories: 19 Protein: 0.79 g Carbohydrates: 3.94 g Fiber: 1.9 g Sugars: 2.46 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, A, & K,, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folate, Phytosterols, beta Carotene, Lutein and Zeaxanthin

Served in: raw alone or in salads.

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Romaine Lettuce Serving: one cup raw Romaine Lettuce or 47 grams

Low in calories and is an excellent source of vitamin A and Lutein

Calories: 8 Protein: 0.58 g Carbohydrates: 1.55 g Fiber: 1.0 g Sugars: 0.56 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, A, E & K, Thiamin, Riboflavin,

Niacin, Pantothenic Acid, Folate, beta Carotene, Lutein and Zeaxanthin

Served as: raw and in salads, as a garnish, and in sandwiches or wraps.

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Rutabagas Serving: one cup of raw rutabaga or 140 grams

Rutabagas are an excellant source of vitamin C, folate and fiber.

Calories: 50 Protein: 1.68 g Carbohydrates: 11.38 g Fiber: 3.5 g Sugars: 7.84 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, B12, A, E & K,, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folate, beta Carotene

Served as: raw with a dip, cooked in soups and stews.

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Spinach Serving: one cup of spinach or 30 grams

Spinach has twice the iron of other greens, great source of folate, flavonoids, calcium, and vitamins A, C and K. Spinach can help to reduce your cholesterol levels, has anti-cancer and anti-inflammatory effect. Spinach can also help to prevent memory loss and cataracts.

Calories: 7 Protein: 0.86 g Carbohydrates: 1.09 g Fiber: 0.7 g Sugars: 0.13 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, B12, A, E & K, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folate, Phytosterols, beta Carotene, Lutein and Zeaxanthin

Served as: raw in salads and sandwiches, steamed and can be blanched then frozen for the winter.

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Squash (Summer Squash, zucchini, crookneck, straightneck and scallop squash.) Serving: one cup or 113 grams.

Summer squash including zucchini has a very thin skin which can be eaten. A good source of Lutein and low in calories.

Calories: 18 Protein: 1.37 g Carbohydrates: 3.79 g Fiber: 1.2 g Sugars: 2.49 g

Calcium, Iron. Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, A, E & K,Thiamin, Riboflavin,

Niacin, Pantothenic Acid, Folate, beta Carotene, Lutein and Zeaxanthin

Served as: raw in salads (zucchini), baked on the Bar B Que, baked in the oven, stewed, sauted, and some can be shredded and frozen for the winter.

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Swiss Chard

Protein: 6 g Carbohydrates: 1.3 g Fiber: 0.6 g Sodium: 77 mg Sugars: .4 g

Calcuim, Fibre, Iron, Manganese, Magnesium, Niacin, Phosphorus, Potassium, Riboflavin, Thiamin, Vitamin C, A & B6, Zinc, Sodium

Served as: raw in salads (younger leaves), steamed and served with raw toppings, and can be blanched then frozen for the winter.

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Turnips Serving: one cup of raw turnip or 130 grams.

Turnips are a good source of vitamin C and fiber. Turnip greens contain large amounts of vitamin A and and Lutein. Lutein aids in preventing cataracts and cardiovascular disease.

Calories: 36 Protein: 1.17 g Carbohydrates: 8.36 g Fiber: 2.3 g Sugars: 4.94 g

Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, B6, E & K, Thiamin, Riboflavin,

Niacin, Pantothenic Acid, Folate, Phytosterols

Served as: raw with a dip, cooked in soups and stews.

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Some of the above information was found in:

1. USDA National Nutrient Database for Standard Reference

2 . About.com This site has all the vitamins and minerals in the veggies’

http://nutrition.about.com/od/nutritionalinfoveggies/Nutrition_Information_for_Vegetables.htm

3. And experiences of the garden folk.

(herbs and more)

On a personal experience level, I know that many of our bodily discomforts are due to what is going in our lives, and each helps us to make life changes. These changes are required, as what we were doing is no longer of service and we are done our growth or experience in that area. Ex: Just over a year ago, I started to have troubles with my left foot, and not knowing what it was, I still knew that I had to leave the job that I was in and to limit my time at another one. So this article is about:

Bone Spurs:

There are many stories with what happens with bone spurs and how to deal with them.

According to Chinese Medicine, bone spurs occur because the kidneys are not working well as the bone marrow is not producing well and the kidney essence is low. The foot becomes inflamed and in some cases damage occurs to the spine. When the kidney is nourished properly, the inflammation will decrease and in some cases totally go away. There is a formula called Chinese Spur Relief that has provided many good results.

Western medicine has not found a cure, and the doctors in many cases do not totally support the operation of removing the bone spur, as it can grow back. Cortisone injections can be quit painfull, and they may not always work.

According to Prescription for Nutritional Healing, there are ways to help out. One must know the history of their body before trying anything new. Betaine Hydrochloride (not recommended if one has ulcers), Calcium and Magnesium is very important. With Calcium and Magnesium, the combination is important and the magnesium helps the body to absorb the calcium. As we get older our bodies require more of calcium & magnesium to slow down any possibility of Osteosis. Other recommendations are: Proteolytic Enzymes (chelate or aspartate), Bioflavoniods, MSM, Vitamin B Complex with extra Vitamin B6.

In the last year, I had an ex-ray done on my foot to confirm the bone spur. Had a bio feed back test done recently and it confirmed that my spleen was been overworked, due to the kidneys and bladder not functioning fully. I found a kidney / bladder herbal formula to help heal the organs. I also find that when I am doing work that I do not enjoy, the foot hurts a lot. This summer I was able to spend more time in the gardens as I found the peace within myself to know that just working in the garden was what I needed and any other concerns about the gardens were not mine to control. When I do the Expos, on the hard cement floors, my foot is fine as I am doing the work I love. Within I know that the bone spur is on the way out. I have also recently heard a lot more positive stories on how they come and go and in some cases totally go away.

Please do look after your feet, and remember that with the spurs, if we do not look after them, we can have problems with our hips and spines, as we are not walking on our foot properly when the discomfort is there. There are also herbal formulas such as Turmeric & Bromelain for inflammation. When going to the health store, make sure you share what medications you may be taking, as some herbal formulas are not for you at this time.

Information derived from:

Prescription for Nutritional Healing by Phyllis Balch CNC, James Balch MD

*** This is for informational purposes only. Consult your health care practitioner for any medical advice. These sites and products are not intended to diagnose, treat, cure or prevent disease.

Gardening

- Now is the time is start planning any transplanting of your perennials and trees. I will be changing the gardens around a bit in September and bring some of the fruit plants away from the fence for more room to grow.

- The end of September when the leaves are falling, place those extra leaves in your rose gardens for winter protection, or into your compost pile. A friend just left hers in the gardens in the spring, and she found that there was less watering to be done the next summer. The leaves were holding the moisture in.

- During the next full moon, I will be harvesting my sage for the last time this year, along with the other herbs.

- Also a good time to collect your seeds for the following year. I found the spinach going to seed and will collect those in a week or two. (Early spring spinach is my favorite.) This is how I got some more Holly Hocks on the go, though it takes till the second year before the plant produces flowers. Worth the wait.

- Mid fall is also a good time to trim back bushes, trees etc. and for planning the changes for the spring.

Here are some sites to look at during the fall to help with ideas on what we can grow in our area and organic tips:

Alberta Farm Fresh Producers

www.albertafarmfresh.com Alberta Farm Fresh Producers has a listing of farmers who grow products that a person can pick for them selves. Fruit, herb, and vegetable growers. Great for an outing to the country and experiencing the quiet of the farm. Some farms have organic gardens.

Canadian Organic Growers

www.cog.ca office@cog.ca Canadian Organic Growers offers membership for updated information on healthier growing and harvesting, workshops and a library.

Green Light Co.

www.greenlightco.com Organic gardening information source.

Tao Herb Farm

www.taoherbfarm.com Organic gardening and safe bug sprays made with garlic oil, etc…

Message Board

Is your freezer full of local produce?

Market Gardens: Our local market gardens are on the way to producing wonderful vegetables and fruit. Check out Alberta Farm Fresh website: www.albertafarmfresh.com for your nearest u pick garden. This provides market gardens for all of Alberta.

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Instructor looking for bright workshop in Cochrane Alberta area to rent with reasonable rate.

Loretta Mohl 780-910-5052

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Liquid Sanitizer Warning: 3 squirts of the stuff ingested can to be fatal to a toddler.
For a young child about 7 years old, the effects are like drinking 120 proof liquor.

For more information: go to http://www.truthorfiction.com/rumors/h/hand-sanitizer.htm.

My Favorite Wholistic / Alternative….

Some of us like to network with other practitioners. It is amazing how many groups are out there on the web. I have found some that have been fun, ways to network, meet other practitioners along with extra exposure:

Holistic Business Centre: started by Lori Smith of Foundation Coaching Canadian Site

She invites practitioners to join, a very professional and well maintained site.

http://www.foundationcoaching.com/small-business-coaching/free-membership/

Jasons Network: started by Jason McElhone in Atlanta, USA. United States

Jason invites those around the world to join. A lot of support and networking ideas.

www.jasonsnetwork.com

Self Growth: started by David Riklan. Based in the United States

David invites world wide experts to his network. Many well know professionals and experts to learn with.

www.selfgrowth.com

Canada’s Wholistic Directory: started by Kim Buckler Canadian Site

This site is mainly a directory for Wholistic Practitioners and Suppliers, yet loaded with information. There is a membership fee, which brings a lot of extra advertising for you during the year. www.abwholisticdirectory.com

Business Card Section

Stang’s Health Centre Ltd.

Perry Stang: in business since 1971

Health foods, herbs and more

Pius Stang: alternative practitioner since 1969

5013 50^TH Street, Olds

(403) 556-6090

stags.reveal.ca

“The Body You Deserve”

Laurie Herder

** Nutritionist **

www.bodyudeserve.ca

laurie@bodyudeserve.ca

Sherwood Park, Alberta

780-467-2810

Foundation Coaching Group Holistic Business Coaching Lori Smith Calgary, Alberta (403) 770-6100 toll free 1-800-399-9610 lori@foundationcoaching.com	Breakthrough Sound Crystal Bowls & Crystal Bowl Healing CranioSacral Therapist Crystal Healing Toning Nights Natalie Fortier Calgary, AB. (403) 201-2371 info@breakthroughsound.com
ABC Life & Career Skills Ann Hogan Calgary, Alberta annhogan@shaw.ca www.abclifecareer.com 403-519-2179	Canada’s Wholistic & Alternative Directory by: Cochrane & Area Wholistic Community www.abwholisticdirectory.com Practitioners, Suppliers, Schools, Classes, Retreats and more. The directory to list in and advertise with. Amazing features for members and info. for those seeking Natural Healing. 403-932-5350
Bucklers Farm U Pick Produce and Fruit From Vegetables to Strawberries and Raspberries www.bucklerfarm.ca call: 403-932-6097 for availability 20 km north of Cochrane	Kim Buckler (Reiki Master & Intuitive) SPIRIT & SOUL HEALING CLINIC Home & Business Clearing * CranioSacral Therapy Reiki Treatments & Classes Foot Reflexology * Crystal Healing Classes Angel Readings & Past Life Regression Cochrane, AB (403) 932-5350 www.spirit-soul-healing.com