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Articles on healing treatments
 
            Acutonics
 
Acutonics is done with tuning forks that are calibrated to the frequencies and harmonic resonance's of the celestial bodies.   Known as "The Music of the Spheres"  the vibrations of the tuning forks resonates with every cell in our body and helps to provide healing to the physical, mental, emotional and spiritual bodies. 
 
Our bodies vibrate at a different rate and different frequency from our feet to our crown.  We want our feet to be very grounded to mother Earth, which helps to keep us stable and focused on the now.  The vibration at our feet would be slower than the faster vibration at our crown.  At our crown the vibration should be a lot faster and almost feel lighter.   At our crown we are connecting with our higher or spiritual self. 
 
The Acutonics tuning forks are used for their different vibrations in order to provide healing to our bodies, and as in the definition, the vibrations resonates with our cells.  When our body is in a physical discomfort the vibration decreases along with our health.  Just the same as when your one minute happy and giddy, then you hear some sad news, your vibration drops really fast.  You feel heavy, and at a much slower pace.
 
Think of all the times that you heard a higher vibration frequency and you were not able to listen to it or it gave you shivers and the willies.   What shape was your mind and physical body in at the time?
 
I remember trying a crystal bowl, amazing vibration, as it resonated through my whole body and felt so good.  The lady displaying the bowls mentioned that it was rare that someone felt comfortable with that particular bowl, as the female and male essence of our soul was balanced.  I could have stood there all day and received the beautiful vibrational energy.  Have you tried a Tibetan Bowl?  Same principal.  My whole back does an alignment, or I can hear or feel the shift from ear to ear.
 
With Acutonics the practitioner is trained on how to apply the different calibrated forks to the parts of the body where the healing is required.  The session is very relaxing as one lies on the table, and receives the treatment.  
 
This is a healing method that felt so right and I am looking forward to some more sessions.
        written by: Kim Buckler, Cochrane, AB
 
            Body Talk
 
  BodyTalk: Communicating with the Body
 
My client lay down on the table and reported that she felt suicidal at times. Medications had thus far failed to work effectively for her.  Over the course of several days following her initial session where emotions linked to lifetime events, she showed a distinct improvement and after a few additional sessions she reported feeling relieved of her depression and even optimistic.  We were not finished however as a few other issues came to the forefront relating to self-esteem, body image and a long-standing pain in her shoulders.  I continued to use BodyTalk and started to incorporate other modalities to enhance the benefit. As seen in this example, the body stores the changes made by the brain as a memory, each session building on the previous one. The analogy to the peeling of an onion or the surfacing of the unseen portion of the iceberg certainly applied here.  An athlete came in for work on his injuries and BodyTalk identified extensive grief over a lifetime.  The next time he returned, Quantum Touch helped the pain to recede prior to his next BodyTalk treatment.  In this situation, my client had chosen BodyTalk for pain relief as his first priority.  While BodyTalk chose to address grief prior to pain management, the system recommended Quantum Touch for pain management.
 
BodyTalk is a unique holistic healthcare organized structure which incorporates techniques and philosophies from many other systems including: the energy dynamics of Acupuncture, Osteopathy, Applied Kinesiology, the philosophy of Chiropractic, Hatha Yoga, Advaitic philosophy, concepts from the fields of Information Science, Informational Management,  Dynamic Systems and Quantum Physics to name a few.
 
BodyTalk falls within the Energy Medicine family along with all other modalities that I bring to my practice.  As a colleague pointed out, it is good to have several tools in your toolbox. In my case, these primarily involve Reiki, and Quantum Touch which is breathing into the hands along with visualizations to top up vibrational energy. Others include Colour/Sound Therapy, Brain Gym and emotional release techniques.  As a counsellor of twenty years, I also draw on techniques used within this area as needed. While some clients do request BodyTalk specifically, the beauty of this system is that it may go to other techniques, either those that I can implement, the client can or other practitioners. An example which comes to mind is a young woman who after having experienced an injury, returned to yoga as a part of her healing regimen. 
 
The body addresses healing in a certain sequence, balancing the energetic processes in the best manner possible.  The practitioner acts as a facilitator between the program and the innate wisdom of the body to heal itself. Neuromuscular testing provides the yes and no answers required to proceed through the Body/Mind complex.  Answers are provided by the body which also addresses the sequencing or priorities to be addressed.  A core BodyTalk principle is that the brain reflects illness held in the body and hence the brain is a main focus for change, including the enhancement of left/right brain function. BodyTalk is recognized as a system which also addresses personal development and spirituality.
 
It allows the energy systems of the body to become synchronized for optimal function.  The stressors of life can result in a decline in functional health and well-being as a result of a disconnection of communication at the basic level of cells and atoms. Re-establishing energetic circuitry results in improved function at all levels, these being physical, emotional, mental, symbolic and spiritual in nature. This is a gentle and non-invasive modality which clients also report as providing a very comforting experience. On a humorous note, I work with massage therapists who sometimes refer clients to me.  Occasionally I have to inform my clients to remain fully- clothed. 
 
Through a map of the Body/Mind Complex, the BodyTalk practitioner makes use of left-brain logical linear thinking. Communication formulas become more comprehensive as the practitioner engages right-brain intuitive lateral thinking to establish the most detailed link possible.  After locating and linking up different areas of the body requiring enhanced communication, the practitioner taps above the head, to register links in the brain.  Tapping over the heart stores the memory of these links.  Thus begins the process of enhanced communication leading to improved function. BodyTalk has certainly enhanced my practice and is gaining popularity many of my clients.
        Written by Janette Hansen: Calgary, AB
 
            Brain Gym
 
BRAIN GYM:  Educational Kinesiology: learning to redevelop the brains neural pathways through physical movement in order to improve our concentration, reading, memory, listening, confidence and more.          
 
            Brain Gym was developed by Dr. Paul E. Dennison and Gail E. Dennison and their associates.  Dr. Dennison graduated from Boston University in the early 1960’s.  He worked in elementary schools and became implemental with other associates in many programs that have been put into action: Reading programs, Educational Kinesiology (Edu-K) and more. 
 
            Brain Gym was one of the first healing practices that I had been introduced to.  This is a fascinating way to learn how the brain functions and how we can re-wire or re-direct our thinking processes.  From the time we are born (and even before birth) to the present day, our brains and senses pick up a lot of information: whether for the good or bad.  These feelings, thoughts, taught emotions and more can be changed in order that we can come out of habits that have hindered our progress in life.
           
            Following are some of the processes our brain goes through during a thought or action:
 
Laterality:  Communication – we need to access both sides of our brain, eyes, whole body, academic, and communication.  When this is all integrated we can feel successful, strong and capable.
Centering: Organization – here we need to unite the emotional and abstract: thought, fear, fight or flight, expressing ones self or emotions.   When this is integrated we feel centered, content, blessed and our needs are met.
Focus:  Comprehension – connection of our back or frontal lobes, learning process, being over focused.  When this is integrated we become attentive, more open, flexible and have a good perspective.
 
Homolateral means the same side of the body.  When both sides are turned on – we are balanced. When one side or both sides are turned off, we are unbalanced and unable to function productively.
 
Some examples of being centered (balanced) and uncentered:
When homolateral is switched off:                  When homolateral is switched on:
Off center                                                          Centered
Confused                                                          Clear
Scattered                                                          Concentrates well
Gets thrown off track                                        Follows through easily
Disorganized                                                     Productive
 
            With Brain Gym we can switch the homolateral back on in order to reach our messages a lot better and freely.   Sometimes when we go through experiences that have not been gentle and with kindness and we turn our senses off in order to protect our self from further hurt. 
            Being a shy child in school, and when you are asked to read a paragraph or two, your voice is very quiet and the kids start to tease you, you withdraw and no longer want to be part of that experience.  So we shut ourselves off. 
            Brain Gym is a wonderful technique for children, as they can do exercises during the treatment.   There are specific excursuses to redevelope the brains neural pathways according to what needs to be done.  From doing hook ups to doing the cross crawl.  Along with muscle checking (to see what needs to be addressed) to having a special exercise program, children love the interaction and have fun.  For more information go to:  www.braingym.org
            Written by: Kim Buckler  Cochrane
 
            Clearings
 
House & Business Clearings:
Many times I am asked if house clearing is house cleaning.  It is in a sense: the clearing of energies that are in our homes that are not there for our highest purpose.  Energies that make us feel uncomfortable and not welcome.
 
This is what I have found in homes as they were being cleared: 
            Imprints caused by:
Emotions of tenants or past tenants:  fear, anger, sadness, anxiety, sorrow
Certain rooms or areas: when a person lives in fear ex: being abused in a certain room, or confrontations in a living room: these rooms need extra clearing and more work. 
            Entities or spirits:
Energies:  entities or spirits that are stuck here on the earth: some very obnoxious ones, some that are scared to go to the light (taught beliefs of behavior and acceptance by God), and energies that are hanging around and clinging to the others.
 
Many times when we live in the homes with low energies, we come to believe that what we feel is normal and it can not be changed.  Whenever the energy is low in my home or that if I can feel entities or spirits that are here and not for my highest good, I do a clearing   Because of being sensitive, it is easier to pick up on the changes.
 
When ever we move into a new home or old home, or even a business building, the building should be fully cleared with a smudge before moving in.  In one home, I could feel the energy of a contractor in the utility room, and yes we can be affected by that low energy.  Many times it may take an outsider to come in and do the cleaning, as some of the energies seem to become too attached to the occupants of the building.
 
As I go along with the clearings, there is always something new to learn and experience.  The building is cleared from the bottom to the top, and not one room or closet is missed.  What I enjoy is the after effect and the knowing that all the energy in the home is on a much higher vibration and calmer.
 
Effects of not having a house cleared or smudged before moving in:
Increased fighting among family members, increased anger, sadness, unwillingness to go into certain rooms, objects being moved or broken and not by family members.   Children and animals get scared and unwilling to be let alone.
 
In Canada’s Wholistic Directory we have members that provide home, business and area clearings.  Following are our members under those listings, they are here to help us out and provide the support in going forward to better lives and happier homes.
 
Written by: Kim Buckler  Cochrane, AB
 
            Coaching
 
Coaching is being used in sports, weight loss, career development, animal training, in schools with curriculam development and so much more.  Coaching has been a part of our lives since the beginning of time: the parent, the sibling, the grand parent and the teachers.  Many people have had the privilege to have a mentor or exceptional parent or teacher in thier life that opened so many doors.  They were able to strive to reach exceptional goals, careers and growth in general.  Many of us have had several teachers that each taught us on how to incorporate the lessons in our lives to go forward, whether the lessons were pleasant or not.  Some have had themselves to credit for going the great lengths to success.
 
Coaching is found in so many techniques and with many theories, all being of the same intention or goal.  To help one strive to be their best at what they love or to obtain their altimate goal.  Coaching helps to guide a person towards a career that embraces the skills and passions that have been a dream or desire in ones life.  The Career Coach brings out your strengths and skills and aids in releasing your fears that keep you from reaching your goal.
 
A lot of times it takes another person to share what they see in you.  See what you are capable of, what your gifts are and what work is more suitable for who you really are.  With our upbringing, we create blocks that have become part of us, and when someone else can see this, it is easier to release these blocks or expectations that we have of ourselves.
 
For example:  I have had a wonderful session with a coach that mostly resides in BC now.  She was able to share all the ideas that I was missing in my business.  Being able to see beyond the parameter that we have created.  Several friends have been like personal coaches, they shared what they could see me teaching or doing with my practice.  Some instructors have taught me how not to teach, many have taught me the value of being kind and supportive.  My parents taught me parental skills and unconditional love.  All the coaches in my life have help me achieve so many and amazing goals.
 
We now have the privilege and honor to have professional training for coaches.  Training that provides the coaches to be kind and gentle, to be supportive, to be strong when needed for the extra boost and to coach in a constructive way.  Our coaches today are have the knowledge to open the doors for us to bigger possibilities and show that we can go way beyond what we originaly dreamed of.  These coaches know what to do to get us beyond the blocks that we have created, along with providing the tools that we can use in our daily lives for success: mentally, physically, emotional, financially and spiritually.
 
In Canada’s wholistic directory we have Career Coaching, Life Coaching, Mental Skills Coach, Business Coaching, and Wholistic Approach Coaching.  Following are our members under those listings, they are here to help us out and provide the support in going forward to better lives.
 
written by: Kim Buckler  Cochrane, AB
 
            Communication
 
            Communication starts from the time we are conceived to the time we pass to the other side.  We all are raised with morals, respect and are taught how to talk.  But are we taught how to speak from our heart and to share our feelings with love and no judgement.  “When this happens, I really feel….. “  “When the lights are not turned off, …. “  “When I hear your voice raise I start to feel …..”
 
            Communication in the office:  when a person raises their voice in an office or business setting they are creating a feeling of discomfort.  Not only does the recipient feel uncomfortable, but this is also felt by everyone else in the area.   No matter how we try to protect ourselves from this attack, the vibration is felt physically and mentally.  And yes, we do start to create a barrier, so that when verbally abusive person enters the room we start to shut down and also become very nervous to have them there.  This is especially hard when the abuser is the owner of the company.
 
            A pattern I have personally experienced, is that when one obtains a position of a business owner, they seem to believe that they can get away with acting unkind because they are stressed.  When their voice raises or they verbally abuse employees and customers are they showing signs of fear?  Fear of losing control?  Angry at something and using the staff to vent on?  Or that someone may say something that they did not yet know in front of a customer?  So many uncomfortable feelings come out with the vibrations of the attacks and everyone around them can be effected by this.  Many employees put up with this behavior because they depend on their paychecks. 
 
            I believe that even though an employee is paid for working for a company: respect is required from both sides.  When we hire someone, we hire on their skills or labour that they can offer the company.  The employee is brought in to enhance the company and help to increase the profit.  The employeer is offering a job for the employee and willing to pay for their skills or labour.  Not only does the business owners deserve respect but the person hired does too, along with having a safe environment to work in.  We flourish better under safe and supportive conditions. 
 
            Communication in the home or in public:  the same applies here.  When we verbally abuse others because of our space being changed, or not having things exactly the way we want them others we make the other residents uncomfortable.  If we are willing to live in the same place we need to be ready respect each other.
Our emotional, physical and mental health is important at all times.  So when sometime is really umcomfortable you need to share the information but wait till the anger subsides and you know you can talk and explain in a constructive way.  When I am asked nicely to make changes I hear a lot better and can see why it is being asked and that I made a mistake.  When I am lashed at I blank it out and many times just end up not caring. 
 
Ideas for both:  I will not profess to be an expert at communication skills but have had to learn very quickly in the last 2 weeks to express my feelings in my home and at work.  I also was able to see a pattern that I was using over a year ago and do not want to go back to that.
 
            No matter who we are, or what position we hold, the minute we raise our voice or treat others and around us with disrespect, our own level of respectalbility takes a big dive.
 
- If we need to inform someone of a mistake or set some guide lines, we need to be calm, take the time to fully explain what is going on and to also listen.  When a person aggresively talks to me, I tone out, my body shakes,
sometimes I feel intimidated, or embarrassed.  As I feel not only my own reactions, I am empathic to all those around me.  While communicating, we need to talk from our heart centre: no harsh words, no accusations and no finger pointing.  At any time, if we have a specific issue with a certain person / employee, then you both find a quite space to talk.  Never put someone on the spot, that is very demeaning as it is emotionally and mentally abusive.   
 
-  With what ever issue you are addressing, talk slowely, gage your voice, and step back a bit if you have to.  I would rather take a bit longer to explain something that needs to be addressed in a kind way, than to say something that can emotionally harm someone. 
 
- At home, we need to explain what we require in our home / space, if others come to share it.  I have a habit of seeing something happen, and ignoring it as I do not want to ruffle any feathers but the resentment grows on the inside.  I finally got the message, that when something happens, address it immediately but with compassion and explain why a change is needed. 
 
As my friend says: “Communication is an art”.  It is and communication is something almost everyone needs to work on.  Take your time, whether you are a business owner, employee, supervisor, parent, child, etc.  We all need to respect each others space and when we do, we help each other out by doing our part, respecting each others space and providing a peaceful atmosphere for everyone, even when we get mad.  Speak from the heart and not from ego.  We live and work together, a happy and safe community brings more productive results and stronger friendships.  No matter what our role is: we deserve to be treated with respect, just as we are responsible for treating others with the same respect. 
             Submitted by:  Kim Buckler  www.spirit-soul-healing.com 
 
            Cranio Sacral Therapy
 
 
Cranio Sacral Therapy was developed by John Upledger, based in the United States.  He discovered a gentle form of healing, working with the pulse of the Cranio System to release blocks that have occurred from physical and emotional stress and trauma. 
 
Experiencing Cranio Sacral Therapy explained with a Medical View:
 
Cranial sacral therapy is administered through monitoring the rhythm of the cerebrospinal fluid's flow through the system.  Cranial sacral therapy practitioners work to balance the life force energy within the body.  Because the movable skull, sacrum and coccyx are attached to membranes encompassing the cerebrospinal fluid, experienced clinicians can detect any motion.   Light, hands-on touch assists hydraulic forces (natural to the cranial sacral system) to improve the body's internal atmosphere; thus, strengthening its ability to heal itself. The brain sends messages down the spinal column to the sacrum and to the tip of the coccyx. Signals are then rerouted to all parts of the body through nerves departing the spinal column.
 
By freeing tension from the spinal cord, the cerebral spinal flows more freely. Cranial sacral therapy optimizes rhythm of the spinal fluid and influences the whole body. It is relaxing, safe and effective; and cranial sacral therapy may heal or alleviate numerous conditions including migraines, chronic fatigue, motor coordination impairments, stress and tension, TMJ, and orthopedic problems.  
 
Experiencing Cranio Sacral Therapy explained by the client:
 
    client 1:  After several years of migraines a 38 yr old female started Cranio Sacral Therapy treatments, after a couple of treatments the migraines ending along with the understanding of how they started in the first place.
    client 2:   A young boy in the States, near the Upledger Centre, was suffering from constant migraines, after the first session, the migraines decreased substantially and stopped after a couple more.  His Dural fluid in the spinal chord was not flowing properly and the cranio rhythm was off. 
    client 3:   A young adult was wearing braces to straighten her teeth and jaw line.  After some of the adjustments, she would receive a session of Cranio Sacral Therapy, and after the last one, she went once again.  The are documented studies on how wearing teeth braces have caused the spine to twist and create back problems.  Cranio Sacral Therapy allows the body to adjust in a safe manner along with allowing the braces to do their job.
    client 4:  This client had been experiencing many years of fears and discomfort in the legs.  Twitching in the legs at night, so bad that she had a hard time getting to sleep.  A couple of sessions ending the twitching along with releasing the originating fears. 
 
Our bodies retain the memories of how our structure was created, we are able to release the traumas and or adjustments that occur during injuries and such.  With CranioSacral Therapy, we can do this with a light touch and allow the body to readjust without a lot of discomfort. 
 
The above information was gathering from the text book and the web site.   Upledger Institute  www.upledger.com 
The site also provides dates of upcoming classes in Canada.
 
Submitted by:  Kim Buckler  www.spirit-soul-healing.com   www.abwholisticdirectory.com
 
            Crystals & Crystal Bowls
 
             About twelve years ago, the thought of using crystals and crystal bowls for healing was just weird.  After a few years of seeing what these amazing healing objects can do, my tune changed in a huge way. 
 
            Every thing on this planet has a vibrational energy: plants, food, wood, cement, water, and more.  Each vibrates at a different level.   Many elements have healing properties, whether ingested, inhaled, or carried. 
 
            Crystals and minerals have their own vibrational energy that can connect with our own energy to provide the healing that our bodies require.  Each crystal has its own healing energies and can at times target specific issues or discomforts.  Some of us don’t seem to feel anything with the crystals, yet as our belief grows and intuition grows stronger, you will feel a lot more with each crystal.  There are some crystals and crystal bowls who’s vibrational energy can be too strong for us and we are not ready to work with them.  Yet others we are attracted to and feel really good with. 
 
            A huge benefit of working with crystals and crystal bowls is that we can clean and clear them of old energies and reuse them over and over again.  Carry them, transport them over long distances, and used them for animals to humans of all ages.  Crystals can help to raise your own vibration level to help you overcome low energy states such as depression and worry. 
 
            A friend, Natalie introduced me to crystal bowls and their healing properties.  While working with one I could feel the vibration go right along me spine and through my whole body.  Could also felt the vibration from the bowl, holding my hand about an inch or two away, along with feeling the electrical like energy it produced.  I was hooked.  Her CD with the crystal bowls (and other instruments incorporated) provides a different healing session each time.  Another friend, Jeff, introduced me to the crystal skulls.  The energy from one of the skulls left me on cloud nine for that afternoon.  I provide crystal healing classes, and to hear and see what the participants are picking up from the crystals is amazing. 
 
            During a presentation on crystal healing, one lady was quit curious about the crystals and wanted to hear more.  I passed around a few of them, one being the amethyst.  After relating a story on how I started to feel the energy shifts while working with the amethyst, she tried the same thing.  Towards the end of the presentation, she shared with us how the crystal helped to get rid of a really sore discomfort in her shoulder that she was on medication for.  The medication never worked as well as the crystal did at that time.
 
            A pink quartz wand provided by our friend Jennifer, helped my granddaughter to sleep better at night.  She did not toss and turn all night and was better rested in the morning.  Magnetic jewelry can help to dispel discomforts in many ways, from arthritis to sore backs.  Amber is excellent in a necklace for little ones that are teething.  Flourite and Kyanite both can help to clear all your chakras. 
 
    Uses for crystals:  Jewelary, ornamental, for healing wands, to hold on to, energy grids and even to place under your pillow at night.  Take the time to look at the rocks, minerals and crystals in the stores.  See how you feel when you hold them.  Good, yucky, calming, healing or excited?  Enjoy one of earths amazing treasures.  
This article was submitted by:  Kim Buckler   www.spirit-soul-healing.com
 
            Environmental Safety
 
Environmental Safety in Our Workplace and Home
 
This articles idea has come from past and present experiences:
 
Over the years, while working at various businesses, I became environmentally sensitive to a lot of toxins that are being introduced into our environment.  As I briefly watched the news on birds falling from the sky, one wonders when we will learn to be cautious about what we are introducing into our environment. 
 
Some of my personal healing has had to do with toxins and most of them from the companies that I worked for.  During one job as office manager for a hardwood flooring business, a lot of research was done from toxins in your home and business to learning how to heal the body.  Also during this time I was able to learn to work safely in the hardwood flooring industry along with being able to share information to home owners.
 
During my journey to Australia I realized why emphysema was prevalent in my family on my fathers’ side, along seeing this with some of my clients.  Black mold and other toxins that are being left unattended or ignored due to the lack of education, and this has greatly affected the health of many.  As I saw young people work in the underground train tunnels in Sydney, where the smell of the musty mold was really strong, you wonder about their health and wellbeing.  Here in Canada we have our employees working in old buildings and schools with mold.  What are we placing into our work environment that is causing either sickness or emotional disruption?  What changes are we not making because we believe it is too costly to do so?
 
What are we doing to our earth to extract minerals (gold), coal for export, spraying for crops, throwing out into the garbage tons of paper and cardboard, what are we placing into our water system and more.  Yes, we have all heard this before, yet it still needs to be addressed over and over till we get it. 
 
Start with listening to your body and monitoring your emotional well being.  What changes is your body experiencing?  Have you shared this with others in the work place?  What has been done to make the changes?
Are you too scared to leave your job for a safer one?  When we go to work to help a company increase their profits and do what we are trained to do, are we Safe?  Are we getting the good wages in exchange of our health? 
 
A job that I had in the summer under went a huge renovation and along with the stress of the move with the paint fumes (even the latex), to the drywall dust and more, my body reacted harshly.  There is a remediation site in town supposedly safely removing the creosote from the earth (sure could smell it when it was warm out) effected the quality of my daily walks.  Even after talking with those working for this site, I realized people learn to say what they are being told to say and accept what they are being told.  Another job, one of the owners place insulation in the air vents and I got a lump in my throat that caused breathing problems for several months. 
 
So please, as we ask others to share our space as an employee, employer, friend or family: think twice before you use something that could lead to a toxic reaction.  Take the time to remove what is in the home or office area.  We all depend on each other to provide a safe environment, whether we are human or animal.  Our top profit line does not give us the right to harm another living being.  
 
Submitted by:  Kim Buckler  www.spirit-soul-healing.com   www.abwholisticdirectory.com
 
            Essential Oils & Aroma Therapy
 
Essential Oils are amazing to work with.  From all the different fresh and relaxing scents to all the different healing properties.
 
Essential oils have been used since the beginning of time, whether using oils in teas to oils or in healing ointments.  Oils are derived from fruits, flowers and herbs.  Rose oil as a rose water, or many of us remember grandmothers lavender perfume or soaps, eucalyptus oils for the chest, oregano oils to ward off colds and flus and calendula oils for healing wounds and more.    We have many more oils to work with now and many different combinations that we can use on a daily basis. 
 
The clean oils should have no chemicals and have not been cut or diluted, have been extracted from the plant and not mechanically reproduced.  Essential oils are known as ethereal oils or volatile oils and they are the essence of the plant that they came from.   Most oils are either extracted by the process of distillation or solvent extraction.  
 
Oils that are extracted (place into a alembic over water, the heated water causes the plant material to vapourize and the oils (vapours) flow through a coil where they cool off and become a liquid that is collected.  This kind of process produces water products such as rose water or orange blossom water. 
 
Oils such as citrus oils are cold pressed or mechanically expressed.  Your citrus oils are excellent anti bacterial oils and are wonderful to use for cleaning the house with.  They leave a nice scent in the home without leaving chemicals in the air (like air fresheners that can cause nerological damage to the body). 
 
Oils, such as many of the flower oils are extracted by using ethyl alcohol.  But with this method there is a second process to extract the ethyl alcohol to leave behind the absolute (oils.) 
 
Today we are using the essential oils for relaxation techniques, massage therapy, aromatherapy, in cooking, incense, perfumes, soaps, cleaning products, air fresheners, physical and emotional healing, bug repellant, hair lice and different combinations to provide healing.  Instead of buying a perfume, purchase an essential oil, not only with it provide healing properties, they smell a lot better and don’t pollute the air.
 
Submitted by:  Kim Buckler  www.spirit-soul-healing.com 
    
            Feng Shui
 
Feng Shui is an ancient Chinese system of bringing balance into your environment: the heavens and earth together to bring in prosperity into ones life.  Feng Shui = wind water. 
                                   
Feng Shui is a technique of placing certain objects in and out of the home or business to bring in prosperity and good energies.  It would also include clearing the space of old energies, broken furniture, and clutter.  From using crystals, clocks, aquariums, colors and water fountains, the purpose is to increase the energy in your home or business.
 
Ex: Crystals are used to increase the energies as they have natural healing properties.  Rose quartz would be in the bathroom or bedroom to keep the romance and love in the relationship.  Tourmaline is used for protection, and hemitite for grounding, and citrine for self healing.
 
Fountains are outside and inside a business to bring in prosperity.  There are rules such as: a fountain in the southeast corner of your home or business brings prosperity and balance, but do not place the fountain in a bedroom as that will bring in worry.  Then to add crystals and essential oils to the fountains will increase that particular energy even more.  A fountain in the north will help with career and path, the fountain in the east will help with Health and Family.
 
Colors: for career the use of red, orange, pink, strong yellow and purple.  My daughter use red ribbons tied to crystals that were hung in the reception area.  For stability: light yellow and earthy beige colors.  For mental clarity: the use of grey and white.  For freshness and abundance: blue and black.  For health and vitality: brown and green. 
 
Take a look at each of your rooms and see what the color combinations are promoting.  Do you have browns and greens in the bedroom: for health and vitality while you sleep. Or is it more in your main living area, where you spend most of your time?
 
I did not particularly see the mention of clutter in the articles that I read.  But I truly believe that clutter represents a caotic personality, not focused and unable to bring stability to ones life.  Look at the area that you live in or work in.  Does it show an organized yet work in progress? Or does it show that one just does not care?  I find that when one enters a business, you can see how much attention has been put into the surroundings and using a Feng Shui method would be very beneficial.
 
And please do remember:  even if you have prepared your business and home with Feng Shui techniques, you must also apply it to your life.  I have seen two businesses that are set up in a prosperous setting, yet the owners have not learnt proper communication skills with their employees and customers.  They both go hand in hand. 
  
 Submitted by:   Kim Buckler   www.abwholisticdirectory.com 
 
            Health Care Products & Health Foods
 
This is a topic that could be discussed for days and there will always be a new chapter to the discussion.
 
Over the years, we have gotten away from some of the many toxic things that were being used, but along with that, we lost a lot of the old teachings that our grandparents shared concerning our health.
 
We can now say more about why many people have allergies and how to provide a healthier life for the allergy sensitive person.  Where as, years ago, one may have been deemed as the frail one or sickly child with no options.  The stories from the grandparents on how cinnamon and cloves work for toothaches.  Or hot compresses to steam out the sickness by getting the body to sweat out the toxins. 
 
We don’t have the old herbalist that travels for miles selling herbs and concoctions (of which some worked very well, others????).  But we do have many that are selling, manufacturing and supplying products that we can use and not get scared about having severe reactions.  Years of research, testing and being organic minded has created a much safer world for us.  These suppliers are here to help improve our lives: physically, emotionally, mentally and spiritually.  When one is able to buy glutton free bread, or herbal based products with no chemicals to enhance the scents, ones world is a lot brighter.
 
There are companies that supply so called environmental products that are safe: beware, do your research and do a research on the ingredients.  Then go to your local health food store and see the difference.  For me to find an oatmeal based lotion or a lotion who’s scent does not give me a headache, and a lot of research.  The products we use externally are just as important as what we use internally.  Our food and health products both effect our bodies on the inside and outside.
 
For one that is glutton intolerant: when eating wheat the skin may become dry and flaky as the glutton is a toxin to the liver and the skin is showing the effects.  A product that is used outside of the body: ex: a hand lotion with a chemical based scent is absorbed into the skin, affecting the liver, and can produce migraines from the smell.  (Another topic that can go on for years.)
 
Our community based companies are providing us with many products: food and health care products that can help us maintain a healthier life style.  We can purchase products that list healthier ingredients, omitting the toxic ones, using fewer preservatives, and providing us with studies and written information. 
And these products will add to our body by healing with the food or healing with the product that is safe to use.  Glutton free breads, MSG free products, foods that nourish and feed the body with better nutritional values and products that are not heavily based with sugars.
Submitted by:  Kim Buckler  
 
            Hot Stone Therapy
 
With the use of rocks that have a high heat retention, you can receive an amazing healing session in conjunction with massage therapy and / or energy work.  The rocks that are used vary from lava rock (basalt rock) to a river rock that is chosen for its size and shape.   These stones can be preordered by the therapist or selected specifically from a river bed to met specified sizes and shapes.  The stones need to be fairly flat and smooth.
 
When the rocks are heated, they are place in a hot water bath and a certain temperature (120 to 150 degrees) is obtained before they are used.  These hot stone rocks are then placed on the back of the client upper body.  These can also be placed in the palms of the hands and between the toes.  As the stones cool, warmer ones are put into place.   In some cases cold stones may be used for inflammation or any muscle injuries. 
 
The heat in the rocks act like a heat pad, they help the muscles in the back area to relax.  The heat has the ability to transform rigid stiff muscles back to their flexible state that also provides warmth and relaxation.  With massage therapy, this can aid in providing a deeper tissue massage with less effort by the practitioner.  Hot Stone therapy can be provided with out the massage and other types of energy work, and with aromatherapy.  This all depends on the preference of the client and therapist. 
 
It is said that the warm stones expand the blood vessels and allow the blood to help release toxins.  Ex: when heat or energy is applied to an injured area right away, there is less bruising (like with the use of Reiki or energy work).  Yet, when the cold is applied the blood vessels are constricted and draw out the toxins.  (Though in Chinese Medicine, I have heard that cold is never applied in healing.  Ex: After a mother gives birth, she always receives warm tea, never cold water and ice.)  The application of hot / cold depends on the practitioner.
 
Hot Stone Therapy has been used in the following treatments:  to improve circulation, back pain and sore muscles, MS, Fibromyalgia, for depression, arthritis and rheumatic conditions, stress and anxiety.

Article submitted by:  Kim Buckler  www.spirit-soul-healing.com  www.abwholisticdirectory.com

            Hypnotherapy
 
Emotions, Eating and Weight Release
Why is "losing weight" so very difficult for most people to do?  Overeating often has become a “coping” method for many of my clients. From an early age most of us are handed food in an attempt to get us to be quiet, go away, or simply just make us feel better after falling off our bike!!
Is it any wonder that we reach for “comfort foods”` as adults? Rather then tuning into and managing uncomfortable emotions, we have learned to stuff them down even deeper…with food. 
 
Often we have become so out of sync with our bodies and our emotions that we cannot even tell the difference between real physiological hunger and emotional hunger. The more we eat, the worse we feel. Seeking a momentary feeling of satisfaction we reach for the comfort food once again. What a vicious cycle!
Hypnotherapy tackles the root cause of overeating. The majority of my weight release clients are women. Usually they come seeking answers as to why their bodies are holding onto the weight. They are doing EVERYTHING right. They can write a book on healthy food choices. Most exercise regularly and most have regular medical check ups. But still, the weight stays on!
 
When these women learn to relax their bodies and quiet the internal chatter they begin to tune into their inner wisdom. The subconscious mind always tells us what we need to know. We simply need to learn how to create the right environment and learn how to listen. Typical good communication skills!
Often we find that unresolved concerns are feeding into the weight issue. Shame, old emotional scars, a history of negative self talk and fears of abandonment often go back to childhood.  Unresolved issues can manifest in a lack of comfort with body image, an inability to sooth the self and a disassociation from the sexual self. 
 
Through the use of hypnotherapy most clients begin a journey of self discovery which results in uncovering unhealthy sabotaging behaviors, thoughts and beliefs and replacing them with positive result oriented behaviors, thoughts and beliefs.
 
Within the supportive, collaborative environment of hypnotherapy, you can begin to heal unresolved emotional issues and connect with your inner wisdom. Hidden under those issues are wonderful innate talents and natural abilities; they have been just been covered up by a whole lot of `stuff. All those wonderful bits and pieces of you that have been stuffed down can begin to emerge.
 
Managing cravings and developing a taste for healthy foods becomes much easier when emotional eating has been addressed. Learning to communicate effectively with your subconscious and tuning into your inner wisdom will allow you to make choices and behave in ways that will naturally move your body towards its perfect healthy weight.
     Terri Cooper   Hypnosis for Life Inc.  Edmonton Alberta www.hypnosis-for-life.com  Reception (780) 991-1228
   
            Ion Cleanses
 
Ion Cleanses – Foot Baths
 
            Ion cleanses helps the body to detoxify through the bottom of the feet.  It helps to draw out the harmful build up of toxins, heavy metals, candida, etc.  
 
            Reflexology has been used for a long time and the process allows detoxification through the feet along with increasing the oxygen flow to the organs in the body.  The Ion Cleanses or foot baths, provides a way for the body to release the toxins out of the body, through the feet, along with helping the body to heal too.  Though it is known that our liver, skin, bowels, lungs and kidneys are the main source to release toxins, our feet have over 20 pores and can release a lot of toxins in 20 – 30 minutes. 
 
            My first experience to see this happen, was instant belief.  When you see the water, clear and clean, turn dark with oily brown, black and green bubbles.  Flecks of white in the water, and the water looks like sewage.  Not a pretty picture, yet you can see what we can caring with us.  Then when you sit beside someone and do the foot bath at the same time (difference basins and same source of water), and you see the difference in the water afterwards, you know something pretty amazing is going on. 
 
            I have seen several foot baths, and the higher end ones have the copper / brass color pots for the feet and the machines sit on a table top.  I have seen the foot bathes where the operator is using a battery post hook up and those look intimidating and not as effective.  The electromagnetic currant created by the foot bath is to equal the electromagnetic force of the body. 
 
            There are cautions out there that if you are pregnant, have a pacemaker, on blood thinners or epileptic, you may want to avoid the foot bath. 
 
            Benefits of the foot baths are substantial.  Through out our lives, we are faced with toxins in our environment at home, play, school and work.  We are given vaccinations with mercury and other chemicals. pesticides on our food, and I could go on forever.  When the foot baths start to release these toxins out of our system, our physical health changes for the better.  From lessening headaches, arthritis, MS symptoms, back pain, allergies, in some cases stiff bodies and more. 
 
            If you have more to add to this, please let me know, always on a learning curve. 
Article submitted by:  Kim Buckler   www.spirit-soul-healing.com
 
            Meditation
 
Meditation can be created in so many ways, at time of the day and for so many purposes. 
 
To Quiet the mind:  meditation can be done by either a guided format or be just being still and peaceful.  When the meditation is guided, it helps us to slow down our mind chatter, specially when we have the overactive thinking patterns.  Sometimes the thoughts are analytical and always thinking ahead of what we feel needs to be done.  Or the thoughts are random, hopping from one thought to the other so fast that we have a tough time concentrating.  No matter how we are, the guided meditation can help us to concentrate on just one thing and we can train our selves to be more present and focus just on the action that is required at that moment.  If other thoughts try to sneak in, we can briefly look at it and see it just go.  If the meditation is a quiet one, again, allowing the thoughts just go by and not dwelling on them or getting into a story of what if…. 
 
To Heal the Body: met an amazing lady today that does a visualization technique that helps the body to heal emotionally that leads to physical and spiritual healing  (my words or understanding of what she does).  The results that she has seen have been very powerful for the participants.  Her gentle soul and presence allows the participants to feel comfortable and the visualization techniques are easy to obtain.
 
To Find Answers:  meditations can be done by going on a walk away from a situation, away from the computer or home, and even away from the work place.  To allow the body and mind relax by getting in touch with the sound of the birds, the rush of the river or meeting a friend for a chat.  When we take our selves away from the stressful situations our answers can come in so much faster and with a bigger understanding of how we got in our own way.  When our mind enters that over analytical space, we create blocks.  When we allow that frustration to go and ask God or Spirit or our higher support system to help out, the solutions are right there.  (Many times when we get blocks, we are trying to control the outcome instead of going with the flow and working with new ideas that are more fitting for the time.)
 
Meditation allows our bodies to relax, blocks to release, healing to start and allows us open to a higher source of energy and information.  On a personal level for myself a guided meditation brought in power animals, quiet meditations brought in messages for the day, meditations that showed me a vision of the future and how I could release some blocks around thinking patterns.   Each day is started with a meditation listening to a crystal bowl CD (by Natalie Fortier) and just concentrating watching the flame on a candle.  Usually each day I go for a walk, I may have an errand to run, but I enjoy the nature of the town and listen to the birds or squirrel and see what the sky has to offer for clouds.  Each evening I listen to the radio, mixture of music, but this is more meditative or relaxing that having the TV on. 
 
I love to meditate with a small group as the share sense of well being is beautiful, but also have learnt to create a higher energy and calming environment around myself in meditation that I don’t have to rely on someone else to provide that.  So both situations are very healing and enjoyable.  Just go within, no matter where you are and tap into your source of higher well being, then you will see, we all are connected, but also capable of creating that meditative space.  Group meditations, solo, on a walk, by the ocean or river, inside, outside… just be silent – thoughtless and peaceful.  
        Submitted by:  Kim Buckler   www.spirit-soul-healing.com 
 
            Music
 
The healing vibrations of music
 
I remember hearing crystal bowls for the first time at a booth that Natalie Fortier had at the expo.  The vibration and tone was music to the soul.  Her CD of bowls, drums and more, not only is amazing music, the meditation and healing is different each time I hear it.   I feel the vibrations from the heart and on up. 
 
About the same time I got to experience drumming with Judy Atkinson of Circles of Rhythm when she was in Cochrane Alberta.  The vibration from the drums was like living another life time and being so connected to the earth and the universe.  You could feel the vibration in the floor of the building and could picture the sound vibrating through out the city spreading joy.  Judy got me hooked to going to drumming circles and the community of music. 
 
David Hickey woke up my world to the Tibetan gongs, crystal bowls and more.  A musician who is a conduit of amazing sounds and vibrations.  Floating through the universe, in other lands.  The vibration opening the heart chakra and all the ones above.    He takes you on a journey……………..
 
Shine Edgar playing the didgeridoo, like being opened up to the earth and animal vibrations.  He talks with the Didgeridoo and you would swear that there were birds in the room, or you were in the wild talking with the ancestors and the animal kingdom.  I felt the vibration of the music from the solar plexus down.  The connection with earth and the ancestors was so strong.  Knowing of a life from centuries ago. 
 
In one evening having the pleasure and honor to having Judy Atkinson, Shine Edgar, David Hickey and many more musicians at the same event, not only brought so much joy to see, but the healing that was created by the Healing Mondala for Mother Earth occurred within my self and I know many other people there.  From voices that sounded like angels and the harp, the gongs, the didgeridoo I was very grounded and yet so connected to heaven.  To see and hear the musicians so well orchestrated to playing and sharing of music all together was amazing.  
 
Music has been a part of our lives since the beginning of time.  The sound and vibration of rain hitting the ground, the twitter of birds, the beat of the drum, our own heart beats, the sound of the wind blowing through the leaves, it is all music.  To me, the Tibetan bowls sound like what a space ship would sound like, the sound and vibration feels familiar, soothing, yet can activate the whole body into waking up.  When we waken our senses, we are renewing our essence of life.  To dance, to sing, to hum, to play an instrument can be so much joy when we are ready to receive the joy of music. 
 
There are many CD’s on the market that provide very powerful healing music.  Try a CD with music with the didgeridoo, or  just a harp, or the native drum beat.  Each music can provide healing, yet on different levels.  I am so grateful to have so many choices today.
  
            Submitted by:  Kim Buckler  www.spirit-soul-healing.com 
 
                Numerology
 
                                                Numerology
 
Over the last few years, numbers and the meaning of numerology has become an important part of my life. Here is what I can share on numerology and maybe you may get as excited about what you see too.  “Angel Numbers” by Doreen Virtue and “The Life You were Born to Live” by Dan Millman are the two books that have helped out a lot.  Angel Numbers is excellent for looking up numbers that you see all the time.  For example, many get drawn to the number 111 and some wonder why.  
           
            111:  (page 47 Angel Numbers)  “An energetic gateway has opened for you, rapidly manifesting your thoughts into reality.  Choose your thoughts wisely at this time, ensuring that they match your desires.  Don’t put any energy into thinking about fears at all, lest you manifest them.”  (I just realized, while reading this again, on how I get side tracked with my goals and dreams and need to reword what I would like to see). 
           
When we see this number, we can stop and ask ourselves what we would like to create in our lives.  I take these moments to review what I am working on and also to say thank you for what is going on.  I may be in the middle of getting ready to do a treatment, or go tobagoning with the grandkids and be drawn to look at the clock, see the 111 and that I am so grateful to be able to do what my heart loves to do.
 
            7’s, 7th year:  here is a couple of definitions:                                           
7's open up to a point of faith in themselves and others:  Trust and Openness
7  Thought / consciousness.
 
            Birth numbers are very important to understanding who you are and what your life has been about.  When the book by Dan Millman showed up 2 years ago as a gift, I was amazed at how the birth numbers really explained how we are.  Sure we have our choices, of which the book explains.  When each of my family members number was calculated, the number definitions read, there is no coincidence.  Each member and their number was so true of who they are. 
Example:  
one of the grandkids:  September 13 2001       09 13 2001  add them up:    0+9+1+3+2+0+0+1=  16  1+ 6= 7 
        life number is 16/7   or   7
 
When I add mine up I get:  25 /7 
7: Trust and Openness    From Dan Millmans book “Individuals working 7 as their life purpose are here to trust the light or spirit within them, in others, and in the process of their lives so that they feel safe enough to open up and share their inner beauty with the world.”
            After reading this and the rest of the section, I realized that I am not alone in how I see life and the challenges I have had, relate to being a 7.  I don’t believe in labels, or anything like that, but when there is an explanation as what I read, this book has become a must to read for those who are wondering what they are missing, or how their lives go as they do.  And we do have choices.  No matter who we are, where we are and how we live our life styles.  
 
When you see a number, or number sequence showing up all the time, look into it and see what the universe is trying to show you.  Either affirmation that you are on the right track, or suggestion of what you can do to get on the right track for you and your personal life. 
 
For the fun of it, I just looked up the symbolism behind the date that the directory was registered:
            Cochrane & Area Wholistic Community was registered:  March 30 2006   3+3+0+2+0+0+6=   14/5
    5’s:  “Those on the life path are here to work through issues related to independence, stability, and creative energy, finally achieving freedom by surrendering to the discipline of a step by step process toward chosen goals.”    Seems weird to put a number to a business, but when I just read this, is it not true? 
 
The directory and newsletters bring us friends, practitioners, health information and alternatives so that we can achieve our goals: physically, mentally, emotionally and spiritually.  When we get started into this wonderful journey, it does take steps.  One day at a time, lesson by lesson, and experiences to know that we have the power to change our lives.
 
Again, Thank You for being part of this journey with us, where it be numerically, spiritually, as a practitioner, supplier, instructor or friend.  We all are part of the bigger picture.
 
Blessings,   Kim Buckler       www.spirit-soul-helaing.com 
   
                    Organics
 
                                                Organics, Energy work and the impact of Both in Our Lives
 
Was juggling writing about energy work or organics, while receiving many emails on providing energy work for the waters of Japan.  This month we will concentrate on both topics and the overall impact on our health and well being.
Organics or Naturally Grown Products vs. Chemicals:  a lot of us already know the difference, yet how many times do we turn our head when we feel a bit tired to walk that extra step or provide the extra dollar to purchase something that is healthier.  During a conversation last night it was raised that we as consumers, many years ago, thought it was good to purchase products from medications, anti-presperants, perfumes, colognes, air fresheners  to fast foods.  Then, we were uneducated and did not have the access to the research and internet.  Information was being with held, not shared and we got sicker as we filled our bodies with more and more chemicals.  Now we have the information and the power to make the changes.  The more we say no to purchasing those harmful products that companies are trying to up-sell, the less they make and hopefully will pull those products off of the shelves. 
 
The last bag of apples I bought, not organic, had a thin layer of preservative on it and it took awhile to clean it off.  Had a client yesterday that complained of allergies while she wore a perfume that made me headachy.  Then we get the thought: we have a family to feed, we can not buy all organic, nor can I.  But when we make that conscious effort to make the changes in our homes, whether by purchasing organics or using healthier alternatives we are changing the impact on our health and well being.  We can take all the steps that are available to us monetarily and use the information with the internet and environmentally aware websites to further our well being. 
 
Organics or Naturally Grown Products provide our bodies with the nutrients and energy we need to grow and maintain our health.  When the chemically based fertilizers and pesticides are used to promote growth and bigger crops / gasoline for travel / preservatives to keep the produce well over the miles travel and from fall to spring: we are polluting not only Mother Earth but also our bodies.  Sure studies will say that chemicals don’t alter the nutrients, but those chemicals are absorbed by our bodies and we are needing to consume more antioxidants to clean our bodies and even more if those antioxidant rich foods are filled with chemicals. 
 
My last thought, for now, on this is to do some research and see who can provide us with more healthier food sources like Market Gardens or local foods stores who grow or supply organics or naturally grown produce within a 100 miles of your home and shop collectively with friends.  What of these products can you preserve or freeze for the rest of the year till the next crop.  What can you grow in your own home, yard, balcony, or acreage to provide for your family and friends.  Do you have an apple tree that produces too many apples that you have not sprayed?  Have many apples pies, jams, jellies or apple sauces can you make for the winter.  As we consciously make these healthier choices, we nourish our bodies (which are our personal temples), nourish the animal kingdom with better food to eat, along with the land, water and air.  Take Care and Eat Well.
 
Energy:  this will be a wee bit shorter as when we look after the above by going organic or using natural products, the energy of our bodies and well being is increased.  Oh yes, we can do energy work to our food, land and water, but we need to find better resources to change the energy of man kind, our animals, the air, water and land. 
 
Many of us reading this newsletter are either energy workers, have experienced it or even know the energy we can share with a love filled hug.  This energy that we are becoming more aware of, is everywhere around us.  When we fill our bodies and minds with unhealthy environment (food dyes, air pollutants, medications) and thoughts (anger, fear, and sadness), the effect is the same as what is happening in our sister countries around the world.  The energy is heavy and unhealthy.  All of a sudden, something will happen that will shake us up so much it has a tremor effect on us and creates a ripple effect.  Ex: during the 1990’s I was exposed to a lot of chemicals from my home to where I worked.  I got many headaches then bad migraines.  My body started to react then it became really painful trying to detox.  It was my introduction to energy work, healthier environments and being here today.  With using energy to help shift thinking patterns, releasing blocks, healing of organs, my body slowly got healthier and happier.
 
We all are able to create a better environment by the energy that we bring into it.  During meditation I try to remember to share or create the energy for those around me, my home, town, country, the land, air, water and animals.  As I am typing this thousands are getting ready to do collective energy work for Japan and the waters.  We can at any time with good intention, send energy and healing prayers any where in the world to help raise the vibrations and provide healing for all.  Please don’t forget the animal kingdom, as they are also feeling the chaos of the changing weather patterns, oil spills, nuclear plants and pesticides.  WE ARE ONE…….  Clean Food, Good Energy provides a Healthier world for all its inhabitants…..          
                    Kim Buckler    editor of Canada’s Wholistic Directory
 
            Past Life Regression
 
Past life regression has been found to be a very effective way to unlock many of the phobias that we hang on to.   I started to read a book called: Many Lives - Many Masters by: Brian L Weiss.  A psychologist had a patient referred to him, after many sessions by other doctors that could not unveil what was troubling a young lady - who was scared to leave her home, along with many other issues that made her life extremely troublesome.  This psychologist was guided to do hypnotherapy and past life regression.  It was not long before they both saw the results.
 
Past life regression is done under the control of the client, as the client is fully awake, yet extremely relaxed.    The thoughts, visions, feelings and understanding is very strong during a regression.   When I did mine, I saw little but had the knowing of what was going on.  Was able to vaguely picture a place that I was in many lives ago, and the message I got was strong.  Clients see vivid pictures of other places, smells and feelings of being else where, the era and many times of others around.   
 
Thought patterns can be revealed and the belief behind the patterns can be released or undone.  These changes can be done instantaneously, and the emotions related to the old belief or thought, completely gone.   We can also find out that we are now safe, and do not have to relive a past life, this life can be created to be ore peaceful. 
 
After my past life regression I understood why I hid my instincts and felt uncomfortable sharing the information I received.  A past belief about having to protect my self.  We are safe today to be natural practitioners and share universal truth (which holds no ego or fear).
 
A past life regression helped to release one client from a repeated feeling of anguish, after she saw what it was related to.  Another saw the pattern of space, being alone, yet very content.   Another client was brought to a time in this life time to see the release of the built up anger that he was holding on to and realized the real source of the emotional upheaval.  Re-seeing the action can help us to let it go when we realize that the thought of the person / place has no significance any more, even though we are holding onto an old thought pattern of feeling. 
 
Hypnosis and Past Life Regression can help our mind to relax enough to go back and see old images, times, places, people, smells, feelings, happiness, fears, sorrow and more.  We can hold onto the happy moments and enjoy what it brought.  We can release the patterns that bring our life to a stand still, so that we can go forward with comfort.
 
We can learn to do instantaneous pattern releases and move forward with ease.   The feelings of the old thoughts are totally gone and the feelings of starting new is strong and exciting. 
 
Kim Buckler   http://www.spirit-soul-healing.com  
 
                                                           Readings
 
Readings: Psychic, Cards, Tarot, Mayan Runes, Tea Leaves
 
We all share what we see, hear, and feel all the time.  When we become connected to more than one person, source or space, we can receive so much more information as the energy is different and when we share how we are feeling with the energy or the picture we are receiving, we are sharing psychic / spiritual / earth information. 
 
Readings are provided in so many ways.   Talking, listening, watching, doing, drawing, singing, cards….
Readings are a form of healing.  They can help us to release emotions that we are holding on to, to strengthen how we view our lives, and for affirmations - which can bring a huge sense of peace.  Psychics provide readings in so many ways.  Whether you use cards, runes, tea leaves, crystal balls or crystals, we use something that speaks to us.  
 
Readings and energy work are similar: they are both a sharing of healing verbally (one more than the other) and both can have energy work incorporated.  When an energy practitioner shares with a client what they picked up during the treatment, many times the information comes psychically or it could just be the knowing.  Or even to empathically feel what the client is experiencing: is doing a reading on the physical and emotional state of the person.
 
When I do a reading, I can emotionally and physically feel things from the person that I am reading from.   But only things that need to be shared.   And many times information is limited, as I believe if there is something personal, that is not for me to know or share.   During the readings, I may get a strong sense of discomfort, hear a huge no to a question, or to smell something that is connected to the client in some way (perfume, detergent…).  Numbers, strong emotional feelings, to know what the client’s child is feeling, see a vision and more.  And I do admit, there are times when I get no answer or just don’t see it happening, and I will say, I don’t see anything on that. 
 
What is important for us to remember is that we can do what we want with information from a reading.  Did we listen to what the reader was saying?  Did we twist the words to fit what we wanted to hear?  Or can we use that information as an affirmation, or is it something we can use to make changes.  We can use the information as a better understanding of what is going on with someone else or even ourselves and help us to go forward.      
 
During many readings I know there can be energy / healing work happening. I can feel the shift of emotions, blocks, stress and more.   We are all able to share and help each other by using universal / psychic information, just the same as the ole gut feeling that you get as a warning.  A reader can see the amazing person you are.  They see your potential, and help you to learn to love life again. 
 
No matter what treatment I use for a client, it is universally guide energy healing with universal / psychic knowledge to help.  When we stay out of ego, and working with unconditional love we help to provide a more peaceful world.   No reader is the same.  We all have areas that we are stronger with and it takes practice and skill to know how to share verbal information with out ego and for the highest purpose of the receiver.   I find that a reading can be just as powerful as a full energy treatment.    
            Submitted by:  Kim Buckler  www.spirit-soul-healing.com 
 
                                                           Reconnective Healing
 
Reconnective Healing:  Where’s the Proof?
                We’re all searching for answers, to one degree or another. Who are we in this great big universe? What is out there? How does it all fit together? How do we make sense of the bad things that happen on earth? What were we before we were born and what do we become after we die?  We will never really know for sure in this life. Our knowledge and perceptions of the ‘other side’, or the ‘master plan’ seem to come to us in fragments through darkened glass, via glimpses of intuition, and feelings of recognition when we hear or read things that ring true for us. 
 
                And maybe that’s the way it’s meant to be.  As Kryon says, “if you could see your full soul, and know what was on the other side of the veil, then there would be no need for your lesson here… then we (the Universe) would ‘turn on the lights’ and you would all go home!  Class dismissed.”  [www.kryon.com]
 
                For me the clearest proof of the existence of something beyond ourselves has come in the form of Reconnective Healing.  There is no mistaking the strong, very palpable energy in my hands when I am working with someone, in person or by distance healing, and no mistaking the clearly visible responses that I have seen in the person lying in front of me.  I am not even touching them and there is strong energy flowing through me and out of my hands and causing a reaction in their bodies.  Some responses a person couldn’t intentionally replicate, such as rippling of the muscles and tendons under the skin like when a finger is run across a piano keyboard.
 
                Now some leading scientists have revealed their findings which have given me further proof about the reality of this energy.  Dr William Tiller, Emeritus Professor of Materials Science at Stanford University and star of the recent What the Bleep films, believes it is a new, higher level of energy - magnetoelectric energy which also contains an aspect of light.  With Reconnective Healing, he says, “many kinds of energy and light are flowing through the healer … In other words, what we're talking about is bringing it beyond  just what has been classically known as energy healing into a broader spectrum of energy, light and information.”

 
                One of the experiments carried out by Dr Tiller and his team took place at a Reconnective Healing training seminar in Sedona last year.  What they found was quite remarkable.  The room itself became conditioned for healing before the attendees even came into the room - in scientific terms they measured a higher gauge symmetry state than in normal reality.  Two days later at the end of the seminar, the effective energy content of the room was huge.  In more understandable terms, to give that same excess energy content, a normal space would have required a temperature increase of 300 degrees centigrade!
 
                Dr Gary Schwarz is Director of Medicine at the University of Arizona and author of several books on energy healing. He conducted a series of controlled experiments into what happens when a Reconnective Healer sends energy to a recipient. The first test showed that blindfolded subjects could detect the energy up to 83% of the time. The second showed that the energy functions like an electromagnetic signal. The third showed that the sender’s heart wave, measured by EKG, imprints itself on the receiver’s brainwave, measured by EEG. “Most significant in this third experiment,” Schwartz says, “is that whether or not the receiver was consciously aware of the energy, the EKG imprinted just the same, so there is unconscious energy detection that can be recorded electromagnetically.”
 
Submitted by:  Christina Cherry     Further info. on Reconnective Healing www.christinacherry.com
 
                                                           Reflexology
 
 Our feet are walked on every day, bare the weight of our bodies and get stuff into shoes and other foot wear.  In order to treat and pamper our feet, foot reflexology is one of the most relaxing, energizing and pampering forms of healing and relaxing.  This is done by gentle stimulation of different areas of the feet (also hands and ears) to promote healing through the meridians that connect to the body’s organs along with enhancing the elimination of toxins. 
 
FOOT REFLEXOLOGY:  is an ancient art practiced by early Egyptians. Foot Reflexology is a science founded on the basis that areas of the feet are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems. Foot reflexology is a technique whereby pressure is applied to these areas resulting in stress reduction by using thumb, finger and hand methods. Using foot reflexology promotes physiological improvements in the body.  Foot Reflexology restores natural balance and revitalization.
 
            Reflexology will provide the following:
Improved circulation:  Our circulation is improved when the stress in our systems is released and we are able to relax.  The oxygen and nutrients in the blood is able to flow more freely and increase the function of the cardiovascular vessels.
Release of Toxins: Since reflexology works with improving the health of the organs, it also helps to release the toxins in the body and increase the flow of oxygen and nutrients to the organs in distress.  Sometimes when working on the feet the practitioner and client can feel crystals in the feet being broken up, which helps to release those toxins.  It is recommended that you do not drink alcohol within 24 hours of a reflexology treatment: the client could get quit sick during the session (a disbelieving client is now a believer). 
Reduces stress and provides a deep relaxation:  Many times a client will fall asleep during a session, even the most chatty person who has a hard time to relax.  Over 7,000 nerves are stimulated during a reflexology treatment, opening and clearing the neural pathways.  Each part of the body is worked with, reenergized and feeling better after a good nights sleep.  The energy is the body starts to flow a lot freer and reaching area that have been restricted before the treatment.
 
Healing with the clients has been seen in the following ways during sessions:
1.  One client has MS and is able to move her one leg a lot more freely after a session.  This client has also felt more peaceful and an increased flow of energy.
2.  One client had the feeling of walking on clouds after the session.  Her feet were her main form of transportation.
3.  Another clients bowels functioned more freely.
4.  A client who rarely stopped to do something for her self, chatted constantly for the first little while then just fell right asleep, and was totally refreshed afterwards.
 
Reading a section in “Feet First” by Laura Norman and Thomas Cowan, reconfirmed exactly how I felt during reflexology treatments.  Even though I love practicing Reiki and other forms of healing, I find doing a reflexology session the most relaxing of them all.  I am able to sit down and just get immersed into the treatment and smile as soon as the client falls asleep. 
 
Diagnosis with reflexology is forbidden, like many of the other wholistic practices.  If a practitioner feels that something may be wrong, he / she can only recommend that the client get a check up from their family doctor.
In summary:  Reflexology is an amazing form of healing physically, mentally and spiritually.  It can help to sooth the tired over worked feet and pamper the one that walks on those wonderful feet. 
Information from:  in “Feet First” by Laura Norman and Thomas Cowan and from personal experience.
            Kim Buckler  www.spirit-soul-healing.com  Cochrane, Alberta  403-932-5350.
 
                                                           Reiki
 
                                    REIKI   Rei (life) Ki (energy)
    Reiki is a method of natural healing that was developed by Dr. Usui, who started a clinic in Tokyo in 1921.  DR. Usui provided treatments to patients, he then started workshops and taught classes.  Reiki is taught around the world today. 
 
    How Reiki is applied : the hands of the Reiki practitioner is held on top or above the body of the client.  There is no pressure being applied to the body to cause any pain or discomfort.  This provides a transfer of universal energy that sometimes feels like heat is being applied to the area being worked on.  This source of energy provides a very calming sensation, that helps to relax your body and mind along with strengthening our spiritual well being.  The Reiki practitioner will be guided by you and intuition to apply energy to different areas of the body from the head to feet. Reiki can be applied to any living being or animal. Sessions lasts up to one hour or longer.
REIKI can provide:
 
Release of: anxiety, stress, headaches, migraines, fears, anger, learning disabilities and creative blocks. 
Relaxation of: muscle tension and skeletal stress.
Strengthening of:  self esteem, self worth, and self confidence.
Helps to lesson:  learning disabilities, and behavioral problems. 
Reiki is being used for people in hospitals, clinics, and in emergency situations to promote the healing processes.  When a patient is terminally ill, Reiki is wonderful for decreasing the pain and releasing the tension.  Reiki promotes the healing process.
Some of the reasons why clients have come for treatments: 
Migraines:  This is one of the reasons that I got involved with energy healing.  Migraines can occur for several different reasons and be caused by unseen events or circumstances.   From receiving shots of demoral to being migraine free today and not taking any headache medication was enough conviction to learn more about natural healing and Reiki.  We have used Reiki several times for Migraines with the clients and very successfully.
Toxins:  One of my clients came in to see if Reiki could help with her health that she believed was being affected by the work place that she was at.  During the treatment, there was a huge toxin release, and we were also provided with information on where to look for the toxins.  The client called back a couple of weeks later, and explained how she went back to work and did find the two sources of toxins.  This client is continuing with her Reiki training and is building up her strength.
Depression and low self esteem:  This is felt by many of us, at one time or the other.  A Reiki treatment can provide a new sourse of energy and strength that I have seen in clients several times.  When a Reiki treatment is provided in a quiet atmosphere and the practitioner has been trained to provide the gentle healing during a treatment, a client receives a renewed sense of well being from the Reiki that stimulants can not provide.  Reiki helps to release the original source of depression.
Personal inner development and just general health maintenance:  Reiki has provided me with physical, emotional and spiritual growth and strength.  We can use Reiki to maintain our health and release any stress.
Using Reiki with other forms of Training:  I have used Reiki during Reflexology treatments and Card Readings.  Many massage therapists are combining Reiki and Cranio Sacral Therapy with their treatments. 
 
Kim Buckler (Reiki Master & Intuitive)  Spirit & Soul Healing Clinic   (403) 932-5350  www.spirit-soul-healing.com
 
                                                           Soul Blending
 
                                                Soul Blending
 
            The human soul has been described as an individual’s true soul essence – the Divine Self that experiences the expansive universe beyond the third dimension, incarnating the physical body to learn the spiritual lessons of a life on earth. Soul Blending allows a person to connect with and hear information directly from his own soul. Despite his human perceptions of limits and isolation, his soul understands its unity with the Divine Source of creation and can provide insights beyond those generated from the rational mind.
            Many ancient and modern spiritual traditions teach that a person’s natural state is to be consciously connected with his soul and its divine guidance at all times. But fear, doubt, and life’s seemingly overwhelming challenges often cause him to lose touch with this inner “knowing.” During a Soul Blending session, practitioner Wendy Tuttle is consciously connected with her Higher Self on the soul plane allowing her to link or “blend” with the client’s soul and give voice to its communications. Her rational mind is not involved; she simply allows her voice to speak the wisdom of the client’s own soul. Soul Blending can also be done with pets and all other life forms, including wild animals and plants.
Wendy Tuttle, a professional violinist, conductor, and music teacher, describes being aware of her conscious connection with her soul before she was old enough to speak. From her earliest memories, she describes being able to blend with other people at the soul level and know their thoughts and intentions. When she could articulate her observations, many people felt uncomfortable with her ability, and she learned to keep the information to herself.  Wendy began providing Soul Blending sessions in 1989 for close friends, who encouraged her to broaden her clientele and teach others to connect with their own souls.
            Soul Blending is based on the understanding that the soul provides only the depth of information, healing, and insight that the client is ready and willing to accept. Universal law ordains that the client’s free will cannot be violated and nothing can be accomplished without his soul agreeing to it. The soul also is understood to present its guidance in just the right way for the rational mind to absorb it and use it to the client's benefit.
Soul Blending can be done in person or over the telephone. Questions and concerns brought to a session are as varied as the clientele. If a situation involves a client’s relationship with another person, Mrs. Tuttle may blend with the third party soul as well. That soul may speak through her using the person’s own inflections and mannerisms to help the client’s rational mind accept that a connection has been made to someone else’s soul. As with all Soul Blending, Mrs. Tuttle can only convey information that the third party’s soul has agreed to reveal.
            If the issue involves a group, such as a family, work, or court setting, Mrs. Tuttle may blend with several souls. The client might learn what each person is seeking in the situation and how she intends to accomplish that purpose. The session may also reveal any agreements that have been made among the souls that affect the situation’s outcome. A question about the client’s physical body may be answered by the soul entering an organ or system, reporting details on the condition down to the cellular level, and providing directions for medical or self-care.
            Information from the soul is understood to allow the client to make changes or better choices based on deeper insights. The rational mind often views a situation in terms of good or bad, right or wrong. Soul Blending is seen as broadening a client’s perspective to see a wider range of choices and recognize that he is responsible for the outcome of any situation.
            In addition to private one-on-one, Soul Blending can take place in a group setting, with each person asking his or her own questions. As Mrs. Tuttle answers, she is blending with every soul in the room, and as a result clients often report that the information given for another person’s question has relevance for their own lives as well.
Reactions to Soul Blending sessions vary with each client. Some feel dazed or “out of it” after the experience, although many report feeling uplifted or experiencing a great sense of relief. Physical reactions may include tingling in different body parts, changes in body temperature, chills, and the sensation of organs moving inside the body. Clients have reported forgetting the information they received during their session, only to recall it hours, days, or weeks later at precisely the time it was needed.
            Wendy Tuttle conducts Soul Blending classes to teach students to connect with the soul plane, accessing their own inner knowing and blending with others’ souls as well. Exercises may include an in-class soul journey guided by Mrs. Tuttle during which students travel to a past life, a future event that results from a recent choice, or another physical location.  Students may practice “reading” information from each other’s bodies about their physical condition, or agree to contact each other in dream state, then report back to the class about their interactions.
            Soul Blending classes are based on the same premise as all sessions: changing circumstances on the physical plane can be joyful and effortless once the rational mind has lost its fear and trusts the soul’s guidance.
Reprinted with permission from The Holistic & Metaphysical Resource Book: Your Guide to the Healing Arts and Conscious Living Practices copyright 2000 Over the Cliff Publications, Inc, All Rights Reserved.
           
Submitted by:  Wendy Tuttle   Soul Blended Solutions  (757) 420-8347     www.soulblending.com    
 
                                                           Therapeutic Touch
 
                    Therapeutic Touch – What is it?
 
Therapeutic Touch is a research based practice.  Scientific research has been conducted at major hospital centres and universities and has shown that Therapeutic Touch can have positive effects on an individuals healing process.
 
Therapeutic Touch is a contemporary interpretation of several ancient healing practices and was developed as a modern healing method in the early 1970’s by Dolores Krieger, PhD, RN, and Dora Kunz, a respected healer.
 
This wholistic healing approach is a consciously directed process of energy exchange during which the practitioner uses the hands as a focus for the healing process.  Inherent in all individuals, the Therapeutic Touch practitioner interacts with the individual’s energy field to facilitate symmetrical and rhythmical energy flow. 
Therapeutic Touch is currently being used in many hospitals, health centres and private practices as an adjacent to conventional methods of treatment.
The common effects of Therapeutic Touch are:
 
                Promotes Relaxation - Changes the perception of pain - Reduces anxiety 
                                Enhances the individuals natural healing process
 
Treatments may last between 10 and 20 minutes, while the individual remains fully clothed, while seated or laying down.  Practitioners use their hands as a focal point for assessing the energy field, and then seek to balance the field using gentle fluid hand motions.  With the recipient’s permission, the practitioner may “touch” during the treatment although much of the work is actually done approximately 2 – 6 inches from the physical body.
 
A recognized practitioner will have trained in the Krieger / Kunz method and belong to a provincially recognized Network for Therapeutic Touch.  Feel free to ask questions about a practitioner’s background, education and experiences.  All recognized practitioners abide by a statement of Ethics and Conduct as set out by the Network, using the method of  Therapeutic Touch developed by its founders Dolores Krieger and Dora Kunz.
                Diane Kroeger RN of Calgary  “Time Out for Care”  (403) 243-7432
 
                                                           Vibroacoustic Sound Therapy
 
Vibroacoustic Sound Therapy is making waves in the alternative healing arts…. literally!    Based on the study of the dolphins, that broadcast low sonar frequency to relieve pain, and the effect of the frequency of a cat’s purr (25-50 Hz) on human bones, science is now examining the benefits of delivering low frequencies into the human body using sound waves.
 
As CNN reported in December of 2004:  “Vibroacoustic tables can help reduce blood pressure, heart rate and stress levels…”  
A vibroacoustic table looks like a massage table on the outside, but has a built-in sound system that delivers low frequencies directly into the body.  The sound waves penetrate the wood in the table, then the bones in the body (a very good conductor of sound) and then travel throughout the 70% body fluids in the human system.  Sound waves massage the body leaving one in a deep state of relaxation.
 
Massage therapists report that doing massages on the vibroacoustic table takes half the effort for twice the benefit as the client is already relaxed and receptive.  The vibroacoustic table enhances any relaxation therapy but also stands on its own.    Vibroacoustic tables are only as good as the CDs that drive them.
 
Specially created CDs with prominent low frequencies are necessary for optimum effect of the table.  CDs created with brainwave entrainment to gently lead the brain from the rapid waves of Beta (our everyday, stressful life) to the slower waves of Alpha, Theta and Delta (meditative states) produce the maximum relaxation benefits of vibroacoustic tables. 
 
Although hearing and ‘feeling’ the CDs on the table is the ultimate experience, simply listening to the CDs through stereo headphones will activate the meditative brainwave states of Alpha, Theta and Delta.  There are many advantages to spending more time in these slower brainwave states, the most important being to help balance the nervous system.  A balanced nervous system (homeostasis) sets the environment in the body for self-healing.  Stress is killing us!
When beginning meditation, most people have a difficult time stopping the “mind chatter” and end up being more frustrated than relaxed.  While listening to brainwave entrainment CDs, the mind has no choice but to be stilled, making meditation an easier and more beneficial accomplishment.  The effects of meditating 30 minutes to an hour a day are far reaching, from a balanced nervous system to a cheerier outlook on life to a more youthful appearance. 
Vibroacoustic table sessions are good for animals too!     
    Janet Fedor, CNST   Sound Oasis, Calgary
 
 
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